A pattern has developed in our collective energy field that's affecting many of us as individuals. The pattern consists of feeding an energy system that is not reciprocal. In other words, we're feeding systems our vital energy but not getting anything back. These external systems (anything that constantly captures your attention and distracts you from your purpose) are growing exponentially while we as individuals become increasingly weakened. The purpose of this episode is to shine a light on this pattern of non-reciprocal giving and to reclaim our energy from stress culture. In reclaiming our energy, we reclaim our power, our mental health, our intuition, and our capacity to create a life of meaning and purpose.