If you’ve ever felt curious about Kundalini yoga but craved a more feminine approach, this episode is for you! 🙋🏽‍♀️   This is why I was so excited to see my dear friend Brett Larkin was teaching a more feminine, embodied and relaxed approach to Kundalini, which actually is based on the ancient...

We’re diving into one of my favorite topics—relationships, and all those unspoken dynamics that shape them. I have my bestie Rosie with me for this episode! This isn’t just a conversation—it’s a true, unfiltered bestie chat, straight out of our voice notes and into your ears.   Rosie and I...

In this episode of the Highest Self Podcast, I’m chatting with erotic alchemist Stephanie Jaie, and it’s all about bringing sacred sensuality into every corner of your life.    Here are just a few of the topics Stephanie and I are getting into: Finding balance within your masculine and...