If you’ve ever felt curious about Kundalini yoga but craved a more feminine approach, this episode is for you! 🙋🏽‍♀️   This is why I was so excited to see my dear friend Brett Larkin was teaching a more feminine, embodied and relaxed approach to Kundalini, which actually is based on the ancient origins of this yogic science prior to its more modern adaptations (then whirls, circles and gently allowing your body to unfold, rather than the more militaristic practices that were adapted by Yogi...

We’re diving into one of my favorite topics—relationships, and all those unspoken dynamics that shape them. I have my bestie Rosie with me for this episode! This isn’t just a conversation—it’s a true, unfiltered bestie chat, straight out of our voice notes and into your ears.   Rosie and I spill the tea about: Why we get stuck people-pleasing😬 Building friendships that feel real and nourishing👯‍♀️💕 How to get clear on what you truly want in relationships🙋🏽‍♀️ How to co-create...

In this episode of the Highest Self Podcast, I’m chatting with erotic alchemist Stephanie Jaie, and it’s all about bringing sacred sensuality into every corner of your life.    Here are just a few of the topics Stephanie and I are getting into: Finding balance within your masculine and feminine energies Building anticipation by slowing down What self-touch really means for connecting to your divine essence   Listen in, share it with your friends, or maybe even send it to your lover to...

In this solo episode of the Highest Self Podcast, we're diving into a very transformative and nelesson—boundaries! Not just your typical boundaries, but the deeper, spiritual side that I discovered during my two-week rose dieta in silence.   What I learned changed everything: there's a massive difference between walls that block everything out and boundaries that have doors to let the right things in. Plus, I discovered sneaky energy leaks that were draining my power without me even...

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint for getting your first 10 clients for your coaching business.   This week on the Highest Self Podcast, I'm taking you on a wild ride through my experience with the plant medicine San Pedro and into the mystical realm of the Akashic Records!   After 10 years on this spiritual path, I've explored many corners of the world, but nothing prepared me for the life-changing...

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business.   This week, I'm bringing you a conversation that's all about embracing the messy, beautiful journey of being spiritual beings having a human experience.    And who better to dive into this with than the OG of spiritual truth-bombs herself, Teal Swan?    I'm totally fangirling (and I never fangirl) because...

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business.   In this week’s episode of the Highest Self Podcast, I'm spilling the tea with my bestie Rosie about life's juiciest transformations—our seasons and chapters! 🌟   I feel like nowadays we’re all going through a whole new era of our lives. Maybe you've gone from dark femme to milkmaid (hello, that's me right...

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries   So for this week on the Highest Self Podcast, we're diving deep into the power of the heart with my amazing friend Kimberly Snyder.   You might know Kimberly as the green smoothie queen, but she's about to give you her eye-opening journey from heartbreak to heart-centered living. 🌟   In this week’s podcast, Kimberly and I...

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries   Get ready for a juicy Q&A episode of the Highest Self Podcast that's all about embracing your multidimensional self! 🌈   For this week’s episode, I’m going to be answering your burning questions about love, purpose, and spirituality. Trust me, it's a wild ride from start to finish! 🎢   We're getting real about: • My go-to...

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries In this week’s episode, I’m going to be talking with Michelle Arias. Someone who went from a burnt-out nurse to a thriving Dharma coach in just one year.   Talk about a glow-up! 💗✨   Nothing rocks your world quite like a heartbreak. 💔   But I feel that breakups, divorces, and shifts in our relationships are the biggest...

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries   If you feel like you’re going through a rebirth, then you’re definitely going to want to watch this week’s episode. 🦋✨   There’s something in the air... a sense that we’re all moving into new chapters of our lives.   Whether it’s been a former job, past friendship, relationship, home or all of the above;    it’s just no...

In this week's episode, I sit down with the incredible Sheila Kelley.   You might recognize her from the Netflix documentary "Strip Down, Rise Up" or her groundbreaking S Factor method.   Or the fricking pioneer who brought pole dancing as empowerment into the mainstream. 🤯   Sheila and I dive deep into the world of erotic creatures—her archetypes of sensual energy; we explore how these personas shape our intimate experiences and relationships.   Tune into this week’s episode as...

I’ve got a juicy episode for you this week that you’re gonna LOVE. 💕🥰   I usually don’t watch other podcasts but if there is one that I watch ALL the time, it’s got to be This Tatric Life with Layla Martin.   This week on the Highest Self Podcast, me and Layla dive deep into the power of self-pleasure and yoni mapping;   practices that have been absolutely revolutionary in my journey of healing through my divorce and self-discovery.   Layla and I get real about:   How cultural...

For this week’s episode of the Highest Self Podcast, I'm sitting down with neuroscientist Dr. Tara Swart to unpack the science behind attraction, love, and heartbreak. 🔬   As someone who went through an unexpected divorce in 2022, I've been on a journey of deep excavation work, and let me tell you, it's been eye-opening! 👀   Me and Dr. Tara Swart get REAL about: The shocking truth about what happens in your brain during heartbreak 💔 Why dating apps might be messing with your...

Get ready for today’s episode of the Highest Self Podcast, which is all about honoring your multi-dimensional self! 🌟   Because, as you may already know, the spiritual journey is not about just being one thing; it’s embodying all of you—the spiritual, soulful, romantic, playful, and everything in between.   So once again, I’m sitting down with my bestie Rosie Acosta for our monthly Q&A session, and we're diving deep into ALL your burning questions about life, love, and everything in...

So in my own journey, my divorce was the biggest awakening of my entire life and was the thing that set me on this wild journey of self-discovery! 🦋   From growing up Persian and dreaming of my perfect wedding day to suddenly navigating the single life in my 30s – talk about a plot twist! 😅    But you know what? It's opened my eyes to what relationships really mean in this crazy modern world of ours.   So for this week’s episode, I’m sitting down with my bestie Syris to dive deep into...

Get ready to have your mind blown by this week's Highest Self Podcast episode! 🌟   I'm sitting down with Philip von Holtzendorff-Fehling, founder of Leela Quantum Technologies, to dive deep into the world of quantum energy and healing. 🧘‍♀️✨   We even chat about Philip's game-changing Infinity Box, that harmonizes EMFs and charges your food and water with quantum energy, you can find more information here   Whether you're a health girlie or just curious about the unseen forces shaping...

Get ready for a mind-blowing episode of the Highest Self Podcast that'll shake up everything you thought you knew about your roots.    This week, I'm sitting down with my bestie Christine Olivia Hernandez, to dive deep into the power of ancestral healing and reconnect with our indigenous wisdom.    From Christine’s journey to rediscovering her ancestral roots to cacao ceremonies, in this episode we’re getting real about the beauty of embracing our cultural heritage.   Whether you're...

Watch My 🖤Sexy Dark Night of the Soul🖤 Music Video Stream 🖤Sexy Dark Night of the Soul🖤 on⁠ Spotify⁠ and⁠ Apple Music⁠   Try my Daily Embodiment Practice free here: https://dharmacoachinginstitute.com/dci/embodiment-practice/    A dark night of the soul is an on your knees moment where life is never the same.    In this episode and in my new music video, I share mine — the heartbreak of infidelity — and how it actually cracked my heart open to become the version of me I was meant to...

You’ve been asking for it and you no longer have to wait because here it is, part THREE of my medicine ceremony. In last week’s episode, I talked about my experience with Grandmother Ayahuasca and the lessons learned.   This time, I’m going to talk about my experience with Grandfather San Pedro and my goddess. I’ve come back so refreshed with a deep level of gratitude and an entirely new relationship with everyone in my family. Like last time, this is gonna be a lot so I hope you’re ready...

Guys, I was soooo blown away by your responses to last week’s episode about my Ayahuasca experience and lessons learned.   So, I’m keeping the party going this week with part TWO of my Ayahuasca journey, and this time we’re diving deep into LOVE and the I’ve learned. Now, imma need you to buckle up with a cup of chai for this one because it’s a lot!   One thing Mama Ayahuasca challenged me to do? Record and episode makeup-free. I'm talking ZERO makeup—not even a little blush!   She...

I want to invite you into one of the most sacred, transformative episodes I've ever shared on the Highest Self Podcast. This solocast is a deep dive into my personal journey with Grandmother Ayahuasca in the mystical lands of Peru. 🇵🇪🌈   For years, I resisted the call of Ayahuasca, paralyzed by the fear of losing control and confronting the darkest shadows of my past and ancestral traumas. I was terrified that the medicine would force me to relive my grandmother's child marriage, a pain I...

If you’re anything like me, you know that friendships are the most precious gifts in this wild journey called life. And let’s be real, navigating the ups and downs of female friendships can be a rollercoaster ride like no other! 🎢   There are countless resources on romantic love, but have you ever thought to yourself, why don’t we prioritize working on our friendships like we do our romantic relationships? 🤔 And with the loneliness epidemic, paired with the messiness of friendship breakups...

Often times, when you’ve just achieved the BIGGEST milestone of your career, you're riding high on the waves of success, and ready to celebrate this monumental moment. ⭐, amongst all that joy and excitement, you have that ONE thought… “I wish I had a partner to share this with.”. 💔   Trust me, you’re not alone. I’ve been there too.   That’s why in this week’s episode of the Highest Self Podcast, I’m going to talk about the realm of self love, personal power, and the REAL reason why us...