We often romanticize the beginnings of love, the butterflies, the excitement of the unknown. But you can’t have those beautiful beginnings without experiencing endings. If there’s anything I’ve learned this past year, it’s that sometimes the endings are the greatest blessings. Sometimes, if you don’t have the courage to leave a relationship, the universe will step in and do it for you.   Our society is going through a major love epidemic right now—something I’ve witnessed firsthand over the...

This week, we’re going into the nuances of modern relationships, personal growth and codependency. 🎧💕   Nowadays, our society has shifted so much that we're all navigating a whole new landscape of love and connection. Back in the day, you would meet someone in your town, get married, have a few kids, and that was your entire life. But now, our expectations in relationships have evolved significantly. We're no longer just looking for a partner to share our lives with; we're seeking someone...

In this week's episode of the Highest Self Podcast, we're delving into the essence of creating and maintaining true best friendships. 💖   You know, the kind of friendships where you can truly be yourself, explore deep topics, and support each other's growth and soul purpose.🙏🏾   I believe that friendships are not just about casual coffee dates and surface-level conversations.    They are about celebrating each other, exploring meaningful topics, and supporting each other's journey...

Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodiment-coaching   🌟 Today's podcast episode is one where I get to connect with you on a whole new level, letting you in on what's been a massive transformation in my life after my divorce: EMBODIMENT. 👏⭐️💕🌸   We've all heard the buzz about embodiment, right? But what does it really mean?   This week, I'm breaking it down to show you...

I'm thrilled to share a new  episode of the Highest Self Podcast where we discuss dating, relationships, and self-discovery with the incredible Matthew Hussey, bestselling author, and renowned coach specializing in confidence and relationships.   I can't wait for you to hear his insights and wisdom on navigating the complexities of modern dating with grace and alignment.    We'll be discussing everything from managing disappointments in love and life to retraining our instincts for new...

In this week's solo episode, we're diving deep into the transformative power of heartbreak. 🌟    Join me as I share insights and lessons from my own journey, revealing how heartbreak can be a catalyst for profound personal growth and self-discovery. 💜   We'll explore the importance of processing emotions, sitting with discomfort, and ultimately, embracing the transformative potential of heartbreak.    Plus, I'll be sharing details about my new 💜Ultimate Heartbreak Healing Course,...

In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment.   Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe.    Together, we explore the importance of regulating your nervous system, incorporating breathwork, biohacking, and energy management into your daily life, and applying these practices to enhance...

This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering?   Sah's latest book, "Spiritually We," sheds light on how contemporary spirituality unintentionally contributes to the loneliness epidemic in modern society.   In this episode, Sah and I dive deep into: Addressing...

I'm thrilled to have my bestie, Rosie Acosta, back with me for another deep dive into some juicy topics!   🌟 This week, Rosie and I are delving into a subject that's always sparked insightful conversations between us: settling in relationships.   In this episode, Rosie and I reflect on what settling really means in today's world, especially with the prevalence of online dating.❤️    Rosie and I will be discussing in this episode: How to Stay Open When Dating Understanding what...

In this week's solo cast, we're delving into the mystical world of past lives and how they shape our present relationships.❤️‍🔥   Imagine locking eyes with someone and feeling an instant connection, as if you've known each other for lifetimes. 🌌   Remember, every In this episode I dive deep on:  How to recognize the signs of a past life connection. Recognizing the challenges in relationships as opportunities for healing past life wounds and patterns. Self-reflection practices to...

This week on the Highest Self Podcast, we are taking a deep dive into the creation of my latest album and music video, "My Body Is An Altar." ✨   I've invited a special guest, Everett Satoru, the Director of the music video, to join me in expressing the sound liberation and meaning within this journey.🙌🏽   In this episode, Everett and I delve into the artistry and intention behind each song and visual, revealing the powerful journey of turning heartbreak into art and healing through...

This week, we're diving deep into the concept of finding your soul's purpose. Your soul's purpose is like your unique blueprint, your magic sauce that infuses everything you do. It's not just about a career or a project; it's about living a multi-dimensional life that aligns with your true essence.   I am thrilled to introduce Kenya Wernett, a past Dharma Coaching Institute student who has since experienced a radical shift in her life. She embodies the essence of living her soul's purpose,...

Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠ Watch My Body Is An Altar⁠ Music Video   ❤️‍🔥I am beyond excited to share with you a very special episode of the Highest Self Podcast. I've got my bestie Rosie back with me, and this time, she's interviewing me!   Last February, I received a message - that in the future my books would be albums, rather transmissions of frequency.   In June I start coming up with beats and adding my poetry to it, then channeling melodies. I...

Stream My Body Is An Altar on Spotify and Apple Music Watch My Body Is An Altar Music Video   This week on The Highest Self Podcast, we’re diving deep into the body and mind, exploring the seven layers of trauma with my dear friend, Nate Ortiz.  Nate is a holistic health and personal growth expert, empowering individuals to thrive mentally, physically, and spiritually. His upcoming book, The U You Never Knew, delves into the neuroscience behind trauma and transformation, making it...

This week, we're delving into one of my favorite topics: love and relationships. At the end of 2022, I embarked on a new chapter, closing a seven-year relationship and stepping into the unknown.    Now, over a year into this journey, I've learned so much that I want to share with all of you who are navigating the complexities of modern dating- which isn’t for the faint of heart!   In this solo episode I dive into,  How to navigate the world of dating apps as a spiritual woman,...

In this week's episode of the Highest Self Podcast, featuring Reverend Michael Beckwith. We dive into the powerful exploration of love, relationships, and the sacred union that awaits each of us.   We explore the mystical realm of manifesting your sacred union partner and redefining the traditional notions of marriage and relationships. 🌹   During our enlightening conversation, Reverend Michael and I explore the following key topics: Understanding the importance of self-love and inner...

In our recent exploration on the Highest Self Podcast, I had the joy of sharing cosmic insights with Mia Magik, an enchanting author and one of my dearest friends.   Our conversation unfolded the sacred journey of choosing safety, dancing with the elements, and mirroring their balance in our emotions. Let's listen for the whispers that hold the keys to profound transformation.   Together, we navigated the cosmic tapestry, exploring manifesting, navigating relationships, achieving success,...

Our latest episode on the Highest Self Podcast is an absolute gem, and I can't wait to share the wisdom and the laughs that unfolded during this soulful conversation with my bestie and monthly guest, Rosie Acosta.   In relationships, friendships, and even with family, our willingness to engage in these difficult conversations is deeply connected to our overall quality of life.    Rosie and I unravel: That unsexy, challenging moments contribute to the depth and beauty of the overall...

In this week's episode of the HighestSelf Podcast, we delve into the intricate topics of love, relationships, and the dance of divine union.   This profound exploration wouldn't be complete without a special guest – the insightful personal coach, Naftali Moses.    The tapestry of topics unfolds with saucy discussions on monogamy, open relationships, the desire to be chosen, and the complexities of modern-day love.    We explore self-worth, identity, and the power dynamics between men...

This week on the HighestSelf Podcast, we embarked on a soulful journey with the incredible Rebecca Campbell, a luminary in the realm of spirituality and a bestselling author.   We delved into the profound beauty that lies beyond perfectionism and the surface details, discovering harmony in the raw and real aspects of life.   In this enchanting conversation with the luminous Rebecca Campbell, we traverse the landscapes of spirituality, discovering beauty beyond perfectionism, and finding...

This very special episode features a profound conversation with the spiritual mindset & business coach, Hayley Lloyd.   I'm thrilled to share the magic of our latest episode where Hayley and I journeyed through expansive realms of purpose, voice reclamation, and soul evolution.   In this beautiful exchange, we explored the four layers of intuitive guidance, a sacred compass guiding us through life's labyrinth and channeled messages crafted to resonate deeply with you.    ...

In this episode,I'm back with my soul sister Rosie Acosta for a deep dive into something we all want to understand better: "Chemistry vs Compatibility in Dating + Relationships." 🧪❤️🔗   We've all been there, right? That magical moment when you feel that inexplicable pull toward someone—the kind that makes your heart race and your thoughts wander.    That's chemistry, the magnetic force that draws us in and gets us curious about the person before us. It's less about the checklist and more...

This week on the podcast, I'm doing a solo episode and diving into a topic that’s deeply close to my heart- how to have faith when you’re deep in the abyss of the unknown.   Many of us have had massive initiations this year – and in order to be reborn into our new reality, we must first venture into the mystery and release the plan of how we thought life was “supposed” to be – and the longer we can remain in that unknown, the more magical life becomes. And eventually we realize, life has...

What is your Yoni? You'll hear us often use this term. Your Yoni isn't just a word; it's the sacred vessel between the two worlds, a beautiful gateway that connects realms and holds immense power and wisdom.. which we often reduce to the term “vagina.” We're transcending the conventional understanding and honoring this divine vessel between worlds.    When we hear the word "Yoni," we're embracing the sacredness and divinity of this powerful portal—a celebration of the feminine that...

It's time to break free from the confines of an old-school patriarchal approach to healing. Let's embrace the essence of our inherent worthiness, stepping out of repetitive cycles to thrive authentically.   This week on Highest Self Podcast we're diving into a profound exploration of a deeply resonating topic where my dear friend and exceptional teacher, Carina Talla, will grace us with her wisdom on healing the inner child. 🌟   In this episode, we’ll be exploring…   The very special...