This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering?   Sah's latest book, "Spiritually We," sheds light on how contemporary spirituality unintentionally contributes to the loneliness epidemic in modern society.   In this episode, Sah and I dive deep into: Addressing the lingering feeling of loneliness in the body Cultivating profound, meaningful connectionsUnderstanding our innate biological need for connection Identifying and unraveling the complexities of loneliness Practices to anchor ourselves back into our bodies and reclaim our worthiness of deep connection Discovering the true essence and purpose of connections and relationships Utilizing forgiveness practices to release resistance and open up to connection   Often, we measure our worth based on what we produce, forgetting that our inherent value lies in our existence itself.    Connection is the cornerstone of our peace and happiness, inviting us to rediscover ourselves and bloom in intimate harmony with others.    Join us this week to learn the tools you need to transform your relationships and transcend loneliness.   Connect with Sah D'Simone on Instagram Here You Can Find Sah D’Simone’s book Spiritually, We,  Here   Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com   Head to https://www.factormeals.com/sahara50 to get 50% off your order!    Get 30 days free on Open when you visit https://withopen.com/sahara   Stream my new song Self Love Anthem here and tune into my debut album, My Body Is An Altar Album here.   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.