In today's episode I invite you to sit back, relax, and enjoy some guided meditation time. This meditation is great to use when you want to get out of your head and feel a deeper connection to your heartspace and body. At the start of the episode I share an introduction to the Menstrual-Wise Collective, doors are open until Nov. 9, 2021 to join! See links below for all the info :) --------------------- Connect with your host, Lisa Matthews at: www.combinationhealing.ca Instagram: @CombinationHealing Quiz for HSPs: What's Your Most Sensitive Sense? https://bit.ly/quizforHSPs -------------------------- Link’s mentioned in today’s show: Menstrual-Wise Collective (doors close soon!) https://combinationhealing.ca/events/menstrual_wise/ Feminine Productivity Workshop replay: bit.ly/menstrualwisewaitlist https://combinationhealing.ca/events/ Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations