For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Covering topics from energy healing to entrepreneurship, from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what...
10 lessons learned from returning to full-time school in my mid thirties.
Well, this past 2 years has been a doozy. I've just completed Massage Therapy school (woohoo!) and while it was incredibly challenging, it was also deeply rewarding and I love weaving Craniosacral and Massage together....
Published 07/11/24
I'm back! It's been a long hiatus from recording as I focused on studies and self-care.
One of the big layers of this year was finding beauty, magic, and awe when life got really full.
How do we find the Mystical in life when there's just too much on the to-do list? Here's 6 suggestions for...
Published 08/30/23