Join me on today's episode with Author & Priestess Stella Tomlinson as we dive into: Exploring how the outer seasons of the menstrual cycle, the moon and the seasonal year affect our inner world of emotions and the soul. How, as highly sensitives, we're naturally sensitive to the entire circle of the energy of life, death and rebirth and how honouring this full cycle is essential for our mental and emotional health as well as spiritual authenticity. And perhaps my favorite part of this whole conversation: exploring an alternative view of perimenopause as a sacred right of passage. I love changing the narrative on this! I invite you to tune and and hear what Stella has to share with us today :) She'll briefly touch on her new book called Cycles of Belonging, published by Womancraft Publishing. It sounds like an incredible read! ----------------------------------------------------------------------------- Connect with today's guest Stella Tomlinson: Soul Forge eBook & to receive her wonderful Soul Notes: https://stellatomlinson.us8.list-manage.com/subscribe?u=aa908b14380df00f88b90a3a6&id=5d39844ff0 Book: Cycles of Belonging Stella Tomlinson’s Website: https://stellatomlinson.com/ -------------------------------------------------------------------------- Join the Spring Equinox Circle: Yoga, Ritual, & Renewal: https://combinationhealing.ca/events/spring_equinox_circle_2022/ Connect with circle co-facilitator Carolynne: https://www.yogawithcarolynne.com/ https://www.yogawithcarolynne.com/youtube-channel Connect with your host, Lisa Matthews at: https://combinationhealing.ca/ Nourish Your Roots Grounding Meditation: https://combinationhealing.ca/free/grounding/ Kristin Neff book mentioned: Fierce Self-Compassion ---------------------------------------------------------------------------- If you’ve enjoy the show and would like to support it, you can donate an amount of your choice here: https://bit.ly/supportthepodcast Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations