Episode 1: What is a Highly Sensitive Person anyway? And the #1 thing I wish every Highly Sensitive knew
Description
Have you ever wondered if you're Highly Sensitive Person? I invite you to grab a cuppa tea, get cozy, and tune in to listen to today's episode.
Do you have supersonic ears and notice the hum of the fridge (that no one else can seem to hear)?
Do you have a rich inner life, often thinking deeply about things before making decisions (ok some may call us indecisive).
Do you feel like you really need your alone time to recharge?
In today's episode, I'll walk through some of the common signs that you're an HSP (or a Highly Sensitive Person)
AND
the #1 thing I wish ever Highly Sensitive knew.
It's not a disorder, there's nothing wrong with you, and as a highly attuned human...we have unique challenges that we face, and unique gifts as well.
We’ll explore all that and more in today’s episode!
To help spread the word so more Highly Sensitive Souls can find this podcast, I invite to you to share, rate, and review it. Thanks so much and I really appreciate it! It means a lot :)
Also if you're looking to join a like-hearted community, feel welcome to join my monthly Nature Spirit Circle. The next one is on January 16th and will be all about Visioning for the new year.
Learn more right here: https://combinationhealing.ca/events/
Want to connect more?
Head on over to insta and find me there @CombinationHealing
Connect with me at: www.combinationhealing.ca
5 S’s to Soothe Your Spirit: bit.ly/sootheyourspirit
10 lessons learned from returning to full-time school in my mid thirties.
Well, this past 2 years has been a doozy. I've just completed Massage Therapy school (woohoo!) and while it was incredibly challenging, it was also deeply rewarding and I love weaving Craniosacral and Massage together....
Published 07/11/24
I'm back! It's been a long hiatus from recording as I focused on studies and self-care.
One of the big layers of this year was finding beauty, magic, and awe when life got really full.
How do we find the Mystical in life when there's just too much on the to-do list? Here's 6 suggestions for...
Published 08/30/23