Today we're diving into the wonderful world of Flower Essences as we wrap up the Easing Overwhelm Series. I share how skeptical I was at the start of exploring Flower Essences and where I'm up too now. There are SO many beautiful ways to connect with Nature to ease overwhelm, and I gotta say...this is one of my favorites! Want to learn more or book in to co-create your own Custom Flower Essence Blend? Head to www.combinationhealing.ca/flower_essences 1:03- A skeptics first experience with Flower Essences 7:47- What are Flower Essences? 11:52- A shift away from a reductionist approach 12:50- Rescue Remedy 18:34 Centaury Flower Essence 22:16- Elm Flower Essence 27:16- Pink Yarrow Flower Essence 28:18- Cedar Plant Essence 28:40-Lavendar Flower Essence 34:58 -Unplug Challenge Week Upcoming Events: Nature Spirit Circle - Intuitive Visioning for the New Year (January 16, 2021) www.combinationhealing.ca/events Unplug 5 Day Challenge: Reclaim Your Focus (January 25-29, 2021) www.instagram.com/CombinationHealing