Thinking about death can be uncomfortable and weird. But what if we think about death from a different standpoint? Death isn't just about us, it includes the people around us, especially those whom we value most. It is when we understand the concept of death that we begin to realize and appreciate the gift of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Goals are an essential part of life to keep us moving forward and growing. But what happens when the thing you want most doesn't succeed? I delve deep into the idea of 'life acceptance' and the understanding that not everything is meant for you. Some things are meant to let go, no matter how much we attach ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is spiritual health and practice and why is it important? We often talk about mental and physical health being crucial, but spiritual health is more integral if not more to our everyday lives. It helps us remember our 'why' and 'where' that we are headed to with everything we do. Learn more about your ad choices. Visit megaphone.fm/adchoices

what is pleasure and what is peace? Those things are often confused to be the same. I talk about how giving up pleasures can actually be a source of peace. I also share some personal anecdotes on how I left some things behind that hindered my sense of peace, music being one of them.

what is pleasure and what is peace? Those things are often confused to be the same. I talk about how giving up pleasures can actually be a source of peace. I also share some personal anecdotes on how I left some things behind that hindered my sense of peace, music being one of them. Learn more about your ad choices. Visit megaphone.fm/adchoices