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Dr. Cassidy Freitas
Holding Space
Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Follow for more @drcassidy and you can learn more about her California-based private practice at...
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Ratings & Reviews
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4.8 stars from 302 ratings
She gets it!
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“Dr. Cassidy is relatable, kind, healing, and so much more. She truly understands motherhood and gives such great advice for navigating through the tough stuff. She is a gem! I love listening to her.”
gabmeiners via Apple Podcasts ·
United States of America ·
09/17/23
Such a great resource!
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“Dr. Cassidy’s podcast is a great source of knowledge for me as a mom of toddlers. Her guests add value to my parenting, cycle-breaking and also are very relatable.”
seekingknowledgealways via Apple Podcasts ·
United States of America ·
09/16/23
Perfect topics!
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“Every episode I listen to I take something away from it! Almost every episode that comes out I’m like, “yep, that’s relevant!” So helpful to me during me most recent postpartum phase and she helped me to feel less alone in my thoughts as I struggled to adapt to being a mom”
Twigakeeper via Apple Podcasts ·
United States of America ·
09/16/23
Recent Episodes
In this episode of Holding Space, Dr. Cassidy sits down with Megan McNamee, a registered dietitian nutritionist and co-founder of Feeding Littles, to discuss the intersection of perfectionism, parenting, and feeding children. Megan shares insights on how parents can move away from the pressures...
Published 09/02/24
Published 09/02/24
What do you REALLY need to know about caring for your postpartum body?
To answer this question I invited Ruth Macy, a pelvic health physical therapist, and Courtney Naliboff, a teacher, writer, and musician, on to the podcast to talk about all things postpartum recovery and...
Published 07/01/24
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