Good for the soul
So first Dr. Cassidy Freitas’s voice is so soothing, I instantly take a deep breath. I listened to lots of holding space on my commute before maternity leave and it’s perfect for a calm morning or a wind down on the way home. But I recently (postpartum) listened to the “I look fine but I am not” episode and it resonates SO much I was nodding my head the whole time. Thank you! Added on March 3rd 2023: all the new episodes are gold! I was already in « traditional » therapy but Dr Cassidy prompted me to try EMDR with a new provider and it’s been a game changer in my second postpartum journey. - a fellow recovering type A perfectionist * maybe the A is for anxious…
Bocicdjxjsj via Apple Podcasts · Canada · 03/03/23
More reviews of Holding Space
I have listened to about every episode of Holding Space and have enjoyed them all. I’m a mom & mental health therapist, and always feel like I’m learning something new or feeling very validated in my experiences when I listen to the episodes. Definitely recommend!
seekingknowledgealways via Apple Podcasts · United States of America · 03/04/23
I’m so happy to have this podcast to turn to whenever I need a little boost. Dr. Cassidy is so sweet and thoughtful on Instagram and on this podcast. I have learned a lot, and felt supported and not alone after each episode ❤️ Also- her insta stories on Fridays are a must watch for me— always...Read full review »
Eliz608 via Apple Podcasts · United States of America · 03/04/23
I cannot get enough of Dr. Cassidy’s soothing, intelligent and compassionate podcast. It is a touchstone for me as a fellow clinician, mother, woman and human. 💖
annieb3000 via Apple Podcasts · United States of America · 01/15/19
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