You are either moving closer to your goal or further from it, you are never standing still.  Choose how you want to feel over the next year of your life.  Is it tired, overweight, bummed out, dealing with chronic conditions?  Or do you want to feel healthy, strong, empowered? Only you can make the choices that lead you to your dreams coming true! Make the choice to take action today and watch your life begin to change! Fit and Healthy Jumpstart! — Holistic Home and Lifestyle