With the last Episode 10 on passionate sex we concluded Season 1 of Holistic Sex.  We will take a small break and will be back very soon in early 2024 with Season 2. Would you like to leave your name to be notified when Season 2 comes out? Do it here: https://www.lovefloweducation.com/lp/podcast-notify Would you like to learnt he whole Holistic Sex? Do it here: https://www.lovefloweducation.com/lp/holistic-sex-complete Learn Holistic Sex: See all Holistic Sex courses here Get in touch...

Passionate sex is considered the ‘great sex’ in our culture and we should aim for it as the ideal. In this episode I will explain why we shouldn’t uphold it as the greatest sex to aim for because it will make our sex lives more poor and more difficult in real life. I will tell you the real reasons why we chase passionate sex, why we believe it is the best, how to let go of this belief and how we can create an even richer and more effortless sex life. And how by doing that we will keep...

When you hear that sex is 'good for wellbeing' you are normally told it is ... relaxing, good chemistry etc. The impact of sex is far more powerful on wellbeing - VERY powerful - because of the mechanisms that are far greater and deeper than our culture is aware of. I tell you in this episode how sex REALLY works in your wellbeing. Free course Transform Your Sex...

Sex is important - but much more than we ever realise or acknowledge. When we say sex is important we don’t actually mean how it is really important. In this episode I will explain how deeply sex affects wellbeing and why sex is actually a lot more about wellbeing than pleasure. Something our culture is still not aware of at all, and does not respect. It is essential for us to realise this and act with awareness. Learn Holistic Sex: See all Holistic Sex courses here Get in touch with...

Stop believing that women need a long period of intense sex to achieve the vaginal orgasm, or 20-30-40 minutes of sustained stimulation. It is a harmful myth that puts men under immense pressure and makes women depressed. You can’t achieve anything by just hammering it. This is not how vaginal orgasms work, and you don’t need to do crazy athletic sex to experience vaginal orgasmicity.  Learn Holistic Sex: See all Holistic Sex courses here Free Mini Course 'Transform Your Sex Life' - get it...

Part 1 of 'Orgasms Are Not Important' covered why orgasms don't bring anything that actually makes great good sex - and how focusing on them in sex in fact ruins sex for most people more than anything else. In Part 2 we cover the common additional doubts that people have: - But isn't it necessary to get a release in sex, or you will feel unwell? - But isn't the orgasm the best experience in sex? - Are the other 'extended orgasmic experiences' more important in this case? Learn Holistic...

This is probably the most important transformational message to take onboard to improve your sex life. Orgasms are not important in sex at all. They have no power to give you good sex, and they can not improve your sex. Everything you really need from sex is not in the orgasm and the orgasm doesn’t contain it. By focusing on orgasms in sex you are missing the opportunity to create truly rich sex - and you are malnourishing yourself and your relationship. Moreover, making sex about orgasms is...

Sex is destined to die past the honeymoon phase. At least sex as all the media teaches you - it only works in the honeymoon phase and there are three good reasons why it cannot work past the honeymoon. Sex will either die completely, or it will continue semi-dead anaemically. It is natural, you simply cannot continue with the sex that you had in the beginning, and I tell you why. It is impossible. There is only one thing you can do to ensure a continuing flourishing sex life. Learn Holistic...

You can have it all. You can have a sex life that is fun and exploratory when you want but it is also not shallow - at the same time it is soulful, noruishing, loving and deeply fulfilling. You don't need to cut anything out to have more meaningful sex. But you can see your sex life as healthy balanced nutrition - making sure that it delivers important nutrients and leaving space for all your treats, to enjoy the full spectrum of experiences. Learn Holistic Sex: See all Holistic Sex courses...

There is a complete new whole world of sex that you can discover. A whole world of deeply enriching experiences that will nourish you and your whole life. It is an entire unexplored world with many places to go. And you can open it by changing this one perspective that I will tell you about today: you have to stop thinking about sex as 'pleasure'. Learn Holistic Sex: See all Holistic Sex courses here Free Mini Course 'Transform Your Sex Life' - get it here Get in touch with me: Alexey...

What role does sex have in your life. For all the talk that sex is lovemaking, our culture places sex only into the category of entertainment. We practice sex from that place. But it is not its true role in our life. And we are capable of getting far more out of it  Learn Holistic Sex: See all Holistic Sex courses here Free Mini Course 'Transform Your Sex Life' - get it here Get in touch with me: Alexey Welsh website

We have got so used to the idea that the purpose of sex is a release. Actually, having sex for a release makes no sense. If you really want to be enriched by sex you need to do the opposite. Learn Holistic Sex: See all Holistic Sex courses here Free Mini Course 'Transform Your Sex Life' - get it here Get in touch with me: Alexey Welsh website

The most powerful energy in sex is love. The most effective sexual technique is love. The greatest enrichment you can get from sex is love. We get crumbs, missing out on the greatest experience you can have. But love in sex is not what we commonly thing in our stereotypes and caricatures of lovey-dovey cringe, confined only to relationships. Discover the greatest sexual energy in your life.  Learn Holistic Sex: See all Holistic Sex courses here Free Mini Course 'Transform Your Sex Life' -...