Episode 25: "Master Your Self Talk" Jason Payne - Listen

Episode 25: "Master Your Self Talk" Jason Payne

Listen now

Description

Jason is the founder of Evolution Mental Performance Coaching. He is based out of Yorkton, Saskatchewan, has been coaching basketball for over 20 years. Jason's blog is one of my favourites that I'm reading and you can find it on his website. Please lookout for Jason's curriculum that he is releasing May 2022 and his master class on self talk. He also offers consulting. Jason's website: https://evolutionmpc.com Jason's Twitter: https://twitter.com/JasonPayne306

More Episodes

See all »

#54 How to Deal with Negative Thoughts in Basketball

In this meditation, Jon Giesbrecht dives into the concept of the inner critic, tailoring it specifically for basketball players. He emphasizes the importance of recognizing and separating oneself from the negative self-talk that often creeps in after missed shots, turnovers, or tough games. Jon...

Published 11/20/24

Play Free Podcast

Published 11/20/24

#53 It's All Going to Work Out

Get back to Playing Free On and Off the Court! A short recording from Jon.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking

Published 11/11/24