Description
Laura Lockwood is a strong advocate for equity and empowerment of girls and women with a Master’s of Social Work background. She has worked with marginalized populations with experiences of: poverty, gender-based violence, intergenerational trauma, child welfare, justice involvement, education barriers, addiction and mental health challenges.
Laura brings a unique perspective to this episode of TAB. You can find her contact information below:
https://lockwoodtherapy.com
https://www.instagram.com/lauralockwoodtherapy/
In this meditation, Jon Giesbrecht dives into the concept of the inner critic, tailoring it specifically for basketball players. He emphasizes the importance of recognizing and separating oneself from the negative self-talk that often creeps in after missed shots, turnovers, or tough games. Jon...
Published 11/20/24
Get back to Playing Free On and Off the Court! A short recording from Jon.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking
Published 11/11/24