Episode 31: "Check-in with yourself" Darcy Coss
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Description
Darcy is a good friend of mine. We had a very cool conversation on IG live.
He is a functional movement coach - He helps people get pain free, he has a great free from back pain program.
Darcy is also a leader in the 3X3 basketball world - Most recently he was the Team Canada Commonwealth Games Head Coach.
You can find Darcy on Instagram http://www.instagram.com/darcycoss
More Episodes
In this meditation, Jon Giesbrecht dives into the concept of the inner critic, tailoring it specifically for basketball players. He emphasizes the importance of recognizing and separating oneself from the negative self-talk that often creeps in after missed shots, turnovers, or tough games. Jon...
Published 11/20/24
Published 11/20/24
Get back to Playing Free On and Off the Court! A short recording from Jon.Want 1-1 coaching to get past your fears and overthinking?Apply on playfreebball.comSupport us by rating our podcast 5 stars!Buy our Free Your Mind Journal to Beat Overthinking
Published 11/11/24
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