In this powerful episode of the Play Free Podcast, Jon offers a deep reflection on detaching from outcomes and staying present, especially in high-pressure moments like dealing with referees. Drawing from his own experiences, Jon shares the mindset shift that helped him overcome frustration and reactivity, offering listeners a guided meditation to cultivate calm, resilience, and emotional control on the court.Key Takeaways: Success is the Journey: Learn how to reframe your perspective on succ...