In this episode of Hope Natural Health, Dr. Erin speaks with guest Dr Shivani Gupta about ayurvedic medicine and longevity. Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric.  Her passion is teaching at-home remedies to reduce inflammation naturally which helps you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health!  Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. During this episode you will learn about: What Ayurvedic medicine is Examples of super herbs for longevity Ayurvedic practices we can start implementing today Website:  www.ShivaniGupta.com www.FusionaryFormulas.com Social media account(s): FB Group - https://www.facebook.com/groups/theinflammationsolution https://www.facebook.com/TheShivaniGupta https://www.instagram.com/dr.shivanigupta/ https://www.youtube.com/@dr.shivanigupta https://www.tiktok.com/@dr.shivanigupta https://www.facebook.com/FusionaryFormulas https://www.instagram.com/fusionaryformulasrx/ https://www.youtube.com/@Fusionaryformulas   Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin’s Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth   AyurvedicMedicine #TurmericBenefits #NaturalHealing #HolisticHealth #ReduceInflammation #EasternMedicine #HealthAndWellness #Superherbs #VibrantHealth #FusionaryFormulas #NaturopathicHealth #Wellness #WomensHealth