Episodes
With the holidays approaching, its officially cozy season! In this week’s episode, I decided to share all my perfect must-haves for this time of the year. I discuss how to unwind and disconnect from socials and how to focus on yourself!! Listen if you're looking for some nightly habits and go-to products to include into your routine. Hope you enjoy and make sure to find us on our...
Published 11/29/22
Are you in the holiday mood? This week’s episode is all about how to prep for the holiday season! With the best time of year just around the corner, I discuss little things you can do to boost your mood and get you excited for the holidays. I also share the perfect holiday checklist to get you into the holiday mood. Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok...
Published 11/24/22
Published 11/24/22
In this week’s episode, I decided to share the ultimate “hot girl” holiday gift guide. From stocker stuffers to luxury items, learn all about the perfect gifts for her! I also discuss some of my favorites that I think are worth the hype and would make great gifts. Remember no gift is too big or too small, the holidays are all about spending time with your family and loved ones. Hope you enjoy and make sure to find us on our socials! Gift...
Published 11/15/22
Lets be real... in this weeks episode, it's all about girl talk and turning negative energy into positive energy!! Its okay to have bad days/weeks, you are not alone. To help overcome these bad days I wanted to share some tips on how to create a positive mindset whenever you’re feeling down. Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok...
Published 11/08/22
“Hot girls” set GOALS. In this weeks episode, I wanted to share everyone’s goals for the month of November. A new month, means a new mindset and a new focus. I share and discuss each and every one of your goals as well as my own goals that I want achieve by the end of this month. I also discussed how to start November the right way by sharing a monthly to-do list to help put you in the right mindset for this new month. Hope you enjoy and make sure to find us on our...
Published 11/01/22
How to Invest in YOU! in this weeks episode, I highlight how to invest in yourself and putting the energy & time towards working on you. I also highlight things that i have purchased that are worth the splurge and the investment! Hope you enjoy this episode and make sure to follow our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1...
Published 10/25/22
In this weeks episode, I wanted to talk to guys about things that changed my life. Tips to how to become the best you & how to get inspired. You are in control of your life so dream big and chase your goals. Hope you enjoyed this episode and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1...
Published 10/17/22
Hot girls have anxiety!!! In this weeks episode, I wanted to talk to guys about anxiety and how you are not alone. Everyone struggles in different ways and I share my tips on how to cope with it and overcome my anxiety! Hope you guys enjoy this episode and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1...
Published 10/12/22
October is officially here which means new season, new goals, new mindset, new YOU! In this weeks episode, I talk about how to change your mindset from negative to positive as well as setting goals for yourself and turning them into a reality. Hope you enjoy this episode and make sure to follow us on our socials :) Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok...
Published 10/03/22
Seasonal depression is real... and I'm here to share my tips. In this weeks episode, I talk about how to get back into routine, ways to boost your mood and get out of your funk. I also talk about how to prepare for a new season and look forward to "hot girl" fall :) Hope you enjoy and make sure to find us on our socials!! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok...
Published 09/26/22
Live from NYC, the girls are back together!!! Giving you all the inside scope of what New York Fashion Week is really like and the best moments of this unforgettable trip. Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtube https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A find Trin &...
Published 09/19/22
In this week's episode, I wanted to talk to guys about all things fall. With the fall season approaching, I wanted to share my “hot girl” fall bucket list as well as new goals I have set for myself for the month of September. I also shared some cute fall trends as well as my NYFW prep and going into my “IT GIRL” era!! Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en Tiktok...
Published 09/07/22
In this week’s episode I have my very first guest…my sister Madison! We both wanted to talk to you guys about how to get back on that grind as well as how to destress. With it being the beginning of a new school year, Madison discussed tips on how to handle stress as well as how to be productive and stay motivated while studying. We also talked about some of our favourite moments this summer and our hot girl summer favourites for the month of August. Hope you enjoy and make sure to find us on...
Published 08/29/22
In this week's episode, I wanted to talk to you guys about how to romanticize your life. I talked about some tips on feeling like the main character and learning to fall in love with your life. Romanticizing your life is also about your relationships with others. I discussed how to build genuine relationships and how to maintain long-term connections with people who allow you to live the life you have always wanted to live. Hope you enjoy and make sure to find us on our...
Published 08/22/22
In this week’s episode I wanted to talk to you guys about how to maintain a healthy balanced lifestyle even during hot girl summer. I discussed the 80/20 rule and how it helped me develop a balanced lifestyle. I know a lot of you want to learn how to balance work or school so I also drove into some habits that have allowed me to get sh*t done even with a 9-5 job. Hope you enjoy and make sure to find us on our...
Published 08/15/22
In this week’s episode, I wanted to talk to you guys about how to achieve the ultimate glow up and how to boost your self-confidence. I also provided some tips on how to get out of a funk. We all have those days or times where we just don’t feel like ourselves so I wanted to share with you guys some habits that help me get out of that funk and back on track. Hope you enjoy and make sure to find us on our...
Published 08/08/22
In this week’s episode, I wanted to talk to you guys about making your dream life a reality. It's the beginning of a new month which means new goals. I highlighted some tips on how to put yourself in the right mindset to manifest and achieve your lifestyle goals. Removing any negativity in your life is so important and I discussed how to embrace positive energy in order to live the life you have always strived for. Hope you enjoy and make sure to find us on our...
Published 08/02/22
In this week’s episode, I wanted to talk to you guys about my ideal “Hot Girl Summer” morning routine. I highlight some healthy habits that I do each morning as well as things that allow me to be productive and make me look forward to waking up early. If you're not a morning person, I share some tips on how to become an early bird and how to start your day with the right mindset. Hope you enjoy and make sure to find us on our socials!...
Published 07/25/22
I am so excited to be starting my very own podcast called “Hot Girl Energy”. In this first episode, I wanted to talk to you guys about me & my background. I also wanted to highlight some tips on how to start "Hot Girl Summer" the right way and stressing the importance of balance. Thank you so much for all your support and I hope you enjoy!
Published 07/18/22