Very helpful, a new way to think about health and weight loss
This is a science based, applied method to food and diet. Since I began following Dr. Hyman, I have reversed my anxiety, gotten off anxiety medications, now have loads of energy and additionally I lost those "last ten pounds". The methods of eating he describes can be hard to follow in our current junk food culture, but it really is a lifestyle change that will permanently fix your body, remove brain fog, and help reverse disease. Highly recommend!Read full review »
Kat2347 via Apple Podcasts · United States of America · 02/25/17
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I started on this journey about 8 months ago I really appreciate the information and support this podcast supplied along the way. No more allergies no more constant sinus infections, more energy, better emotional outlook, decreased anxiety. Thank you Dr. Hyman.
courtneykoko via Apple Podcasts · United States of America · 11/24/18
The talking is too fast. We are not all the same, some people having hearing difficulties and lip readers!!! Slow down or ill turn off
2021slowdowntheralking via Apple Podcasts · Great Britain · 05/30/21
It’s a really interesting series. With each episode you can see how everything in your body connects and what you can do to truly influence your own health.
Shopaholic35 via Apple Podcasts · Australia · 10/10/18
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