There’s no question we’re living in difficult times that lead many of us to adopt a cynical outlook. But while cynicism might feel smart, science shows it’s corrosive not only to our own wellbeing, but to society as a whole. We’ll talk to Stanford Professor of Psychology Jamil Zaki about the surprising benefits that a willingness to trust in the goodness of others can offer, and how to build this skill in a wise way through habits of mind and action. We’ll also speak with political writer...

We spend a lot of time on How God Works talking about how spirituality can offer tools to become better versions of ourselves.  And while learning to be happier, healthier and more resilient are all positive things to strive for, they can also lead us down a different path - an obsession with productivity and self-optimization… which can lead to a culture of trying to grind or life-hack our way through everything. But what if the secret to success lies in doing less, not more? On this...

Regret can be a double-edged sword.  It can be painful, and enduring, but we can also learn important lessons from it - IF we treat it right. Most religions speak of forgiveness and compassion, not only toward others but also toward oneself. Still, letting go can be difficult to do at times. So how do we learn from regret and start anew? Dave speaks with best selling author Daniel Pink, and renowned Buddhist teacher Sharon Salzberg to learn about the science of regret and how some spiritual...

For many people, the word “sin” is associated with harsh judgment and shame. Or, it’s used to talk about guilty pleasures like consuming decadent desserts... But is this concept as harmful or outdated as it seems? Join Dave as he talks with Elizabeth Oldfield about Christianity’s Seven Deadly Sins, and how reconceptualizing them for modern life can offer a science-backed user’s manual of sorts to find joy and connection in this world, whatever your beliefs.   Elizabeth Oldfield is host of...

Join us for Season 7 of How God Works, starting next week! 

We've had a lot of new listeners join us of the past year, so while we're hard at work on our next season, we thought we'd share some favorites you might have missed from the archives.Have you ever heard a voice, seen an image, or felt a presence around you that you couldn’t explain? If you have, you’re not alone. More people than you might think report having these kinds of experiences. For some, it can be easy to write these off as tricks of the mind. But for others, especially the...

We've had a lot of new listeners join us of the past year, so while we're hard at work on our next season, we thought we'd share some favorites you might have missed from the archives.As a society that fears death, we tend to avoid the subject. But the key to having a positive end-of-life experience might come in doing just the opposite. On this episode, we’ll hear from philosopher Simon Critchley, Boston-area chaplains Ruth Delfiner, Sarah Byrne-Martelli, and Maude Quinn, and Threshold Choir...

We've had a lot of new listeners join us of the past year, so while we're hard at work on our next season, we thought we'd share some favorites you might have missed from the archives.For centuries, many cultures have used psychedelics to induce mystical states. And while in the US they’ve mostly been used as recreational drugs, interest in their power to offer a rapid route to transcendence has recently been growing. But in our haste to use these chemicals to alter, and perhaps even heal,...

We've had a lot of new listeners join us of the past year, so while we're hard at work on our next season, we thought we'd share some favorites you might have missed from the archives. Since this episode was first published, the Surgeon General has issued an advisory about the effects of social media on youth mental health, and, more recently, called for warning label on all social media platforms. Time with family, friends and loved ones is supposed to be at the center of the holiday season...

Hey Listeners, as we plan future seasons, we'd love to know what you appreciate most about the show... and what you think we can improve or would like to see us cover. If you have five minutes to spare, please consider responding to our audience survey. Thanks!

Hey Listeners, we also want to hear from you! Please take a few minutes to fill out our audience survey and be a part of shaping future seasons. Anger, loneliness, and despair are hitting record levels in the US. Our social and political fabrics are fraying. Is the turn away from religion in the US part of the problem? And if so, might a spiritual renaissance (even among the secular left) help us find new ways to flourish? Join Dave as he talks with podcast host Krista Tippett and US Senator...

Science and religion can often seem at loggerheads. But does it have to be that way? Dr. Francis Collins, one of the world’s leading scientists, doesn’t think so. As an internationally renowned geneticist, a recent past director of the US National Institutes of Health (where he helped guide the U.S. response to COVID), and an avowed Christian, he’s a leading voice for how and why belief in God can be rational, and for a greater openness to science among Evangelical Christians.In a special...

When it comes to how we treat other animals, humanity’s track record is spotty at best. Has it always been that way? And how do the beliefs we hold about animals shape how we treat them? Are they really as different from us as Western culture has long suggested? Join Dave as he speaks with anthropologist Dave Aftandilian about how different religious traditions may play a role in influencing the way people relate to other animals, and with biologist turned wildlife filmmaker and writer Tom...

Do you feel connected to nature’s rhythms and the peace that they provide? Are cooking, crafting, or other small daily rituals a form of spell work or spirituality for you? If you’re a witch, the answers are a definite yes. Long in the shadows, Wicca and witchcraft are now on the rise. Join Dave as we explore what’s driving interest in these religions and dispel some of the stereotypes around them.  We’ll talk to Thorn Mooney, a Wiccan high priestess and religious studies scholar  about what...

Ever heard of the Bartonian Metaphysical Society? How about the Druze? If you’re like most people, you probably haven’t. On this episode, we ask: What’s it like to be a member of a tiny religion in a world dominated by “Big God”? From the early days of new religious movements to the precarious old age of ancient faiths, join Dave as we explore the unique experiences, joys and challenges of being one of the few rather than one of the many. We'll talk to sociologist Susan Jean Palmer about...

Religion is often about powerful beings coming down from the skies and humans yearning to go up to join them. Does that mean we can swap aliens in for God? More and more people seem to think so. In fact, many spiritually-minded people are looking to UFOs as opportunities to commune with enlightened alien teachers. Some believe they’re even aliens themselves, sent here to prepare us for a new age. But when religion gets mixed with conspiracy theory, things can sometimes take a darker...

What makes a trip a pilgrimage? And why have people from across the globe made these treks for millennia? Is it the destination that makes these journeys so important to so many cultures? Or is it the community and meaning-making that happen along the way?  And how are people changed by the experience after they come home? Join Dave as he talks with writer and New York Times contributor Aatish Taseer about what he saw last year when he went on pilgrimages into the hearts of three faiths. And...

Is religion a source of conflict, or a way to end it? From the tragic situation in the Middle East to rising Christian Nationalism in the US, it might seem the former. But for faiths that emphasize love, compassion, and forgiveness, might the latter also be true? Join Dave as he talks with theologian Miroslav Volf about how religion blurs with political identity and violent ideologies, and why the answer to this problem might not be to remove religion from our lives and the public square,...

Join us for Season 6 of How God Works, starting next week!

Hey How God Works listeners! While we’re hard at work on Season 6, we’d like to invite you to check out No Small Endeavor, a podcast that explores what it means to live a good life, hosted by professor of theology and ethics Lee C. Camp.

Surveys show feelings of sadness and despair peaked in 2023. So as we look to the new year, it's understandable why any of us might be feeling pessimistic, even hopeless. But these feelings aren't written in stone. We always have a choice. It's in these darkest of times, when all feels lost, that hope helps us find our way...not just to heal ourselves, but also the world around us. On this episode, we'll talk with the Pulitzer Prize winning New York Times columnist Nicholas Kristof, about...

When it comes to treating addiction, twelve-step programs like Alcoholics Anonymous are some of the most often used in the US. But while twelve-step programs have several components, one of the most central is surrendering control to a higher power. But how important is that idea? Does relying on a divine influence help or hurt? And might there be other routes to recovery? We’ll talk with bestselling author and New York Times opinion writer Maia Szalavitz about what the research on addiction...

For most of the past 200 years, religion and psychiatry didn’t get along too well.  Or so the story goes. But if you go back far enough, the two have more in common than you might think. On this episode, we’ll hear about the deep history of integrating spirituality into mental health treatments, and how it’s being rediscovered today at some of the world’s top mental health facilities. We’ll talk with psychiatrist Rania Awaad about her work reconnecting the Muslim community to Islam’s long,...

It’s no accident that the Hebrew word for breath is the same as the word for spirit (ruach). Breath doesn’t just give us life: it helps regulate everything from vital organ functions to cognition and emotional states. That’s why spiritual traditions the world over incorporate it as a practice to help heal body and mind and walk the path towards peace. Join us as we explore the breath’s connection to our nervous system with psychologist and neuroscientist Stephen Porges, creator of Polyvagal...