Singing, dancing, and performing eight shows a week, Broadway star Andy Karl is no stranger to the grind of musical theater. Andy reveals the physical and vocal warm-up routines he depends on to bring his A-game to the stage each day. From tackling vocal warm-up hacks to staying healthy during demanding performances, Andy shares insights that are invaluable for anyone with a high-intensity schedule. Andy also opens up about his journey, from landing his dream role to overcoming a major injury just days before a Broadway opening, providing a glimpse into the dedication and resilience required in the world of theatre. Tune in to hear Andy Karl's strategies for maintaining peak performance and the profound advice he's received over many years of starring roles on Broadway and beyond. Get your tickets to Groundhog Day the musical: https://groundhogday.com.au/ Follow Andy on Instagram. My new book The Health Habit is out now. You can order a copy here.  Connect with me on the socials: Linkedin Instagram If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at [email protected] CREDITS Produced by Inventium Host: Amantha Imber Sound Engineer: Rowena Murray See omnystudio.com/listener for privacy information.