Anna Update
Listen now
Description
**Trigger/Content Warning discussions of medical procedures, dieting, weight loss** Anna is a Southern gal who will never stop being polite, but she is getting very real in this solo ep. Join Anna as she clues us in on her weight loss surgery, and her medical journey leading up to making that decision. She covers hard facts and logistics, dealing with pandemic related fat phobia, Ozempic, Metformin and helps us apply a more nuanced perspective on body positivity and health.  If you are working on your relationship with your body at any weight, Anna’s candor will offer you space to examine your motivations and perhaps open a door to some new ways of moving forward. If you want to be a better, more inclusive human, this episode is the one to listen to.  Resources Mentioned in the episode: Anna speaks on Ozempic in The Cut- November 2022 Emily McCombs - "I Gained 70 Pounds During COVID. Here's What Happened On My First Day Back In The Office" Lily Feeds You - Nutrition and Holistic Health Practitioner NYU Weight Management Center Where to find us: How to Be Human InstagramAnna's InstagramBook a session with Anna Episode credits: HTBH is Produced by Anna Toonk and The Wave PodcastingHTBH is edited by Iva Hristova at The Wave Podcasting HTBH Show Notes are written by Vanessa Hardy
More Episodes
It’s been a minute ya’ll! The winds of change are blowing. There is a lot to reflect on right now, and Anna is here to be your mirror. In this ep, she gives us a tarot reading to check in on where we are at and how to get to where we are going as we drop into a new year. But before that, Anna is...
Published 02/06/24
Published 02/06/24
We know you know that you should probably start meditating again. But what many of us don’t know is exactly what it really is or if we are doing it right. There are different types, different reasons to try it, and many excuses for not ; so we asked Vanessa the Aquarean to talk to us all about...
Published 11/14/23