This episode taught listeners the importance of locking in this year because in order to see change we have to be the change. --- Support this podcast: https://podcasters.spotify.com/pod/show/kyrek-tolbert/support

This episode taught listeners the importance of building balance because when it comes down to living life it’s needed or else you’ll start to see your mental health spiral out of control. --- Support this podcast: https://podcasters.spotify.com/pod/show/kyrek-tolbert/support