Nostalgia
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Description
We are back for Season 2! And like many people, we're having an excessively sentimental yearning for a return to or of some past period. That yearning could be for university... or even earlier this year. However, don't be tricked by it, try thinking of mantra for it, and join us as we help you survive Nostalgia. 
More Episodes
Published 08/09/21
For our season finale, we dive into a feeling most of us have felt even if that's not what we called it. Check what you're saying (to yourself), find some good people, and embrace the tissue as Kayleigh, Molly, and Gestalt psychotherapist Donnie Nicolson help you survive Shame.  Donnie Nicolson...
Published 08/09/21
For some, travel is a regular thing. For others, it's a once-in-a-lifetime odyssey. Either way, it's an adventure. Seek some knowledge, go to the bookstore (again), and trust (actually don't) your phone as Molly, Kayleigh, and guest Sam Irving, an improviser and world-traveler, help you navigate...
Published 08/02/21