It's something most of us had at one time or a hundred, a hangover. As we start to enjoy freedoms in pubs and parks again with friends and family, we may have forgotten how to survive this time honoured tradition. Fear not, the ladies along with guest Declan Perring are here. Grab a gold lamp, check your stock of Coca-cola, and avoid the tonic as we help you survive Hangovers.  Declan Perring is an Actor, Writer and Voice over artist. He has lived in London for the past 15 years and these days you can catch him sailing the seven seas or perhaps more accurately - the canals of Hackney, in his narrowboat. He loves dark rum, Spanish lagers and an ice cold New Zealand Sauvignon blanc. If you like this episode please like and subscribe wherever you are listening. Thank you!