Description
Welcome to How to Thrive - the podcast that's on a mission to help professionals thrive, not just survive. In this first episode co-hosts and sisters, Claire Sanders and Helen Silver-MacMahon, sit down to discuss what drives them to effect change in the workplace and to introduce some of the topics that they will discuss with guests in future episodes. The conversation covers the scientific discipline of Human Factors, civility in a professional setting, and how we define high performance.
Your hosts:
Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.
Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.
Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov
Hosted on Acast. See acast.com/privacy for more information.
How many of us recognise this routine: Get up in the morning, try to perform as hard as we possibly can, for as long as can, and then go to bed? Sometimes it feels like the right thing to do, or even the only thing we can do. But deep down we know it is not particularly efficient.
Dr Rob Archer...
Published 11/04/24
How do you practise resilience in the face of personal and professional stress? How do you make sure you are being as kind as possible to yourself and others?
In this episode of the How to Thrive podcast, Claire and Helen discuss how life's unexpected difficulties often demand resilience, and how...
Published 10/16/24