Episode Notes You'll learn about The goal that challenges me the most, the one that I have to put the most effort into. A great feature in Chrome called ‘On Startup’. The importance of creating an action for every single day and recording whether we achieve this action of not. A mindset shift when it comes to goal input vs output. Show Links Chrome Download Chrome ‘Startup Page / On Startup’ Two Meals a Day - The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, by Mark Sisson I receive no incentives for any links shown here. I just found them useful and I think you will too. Help the show Subscribe Leave a review on Apple Podcasts Ask a question or give feedback… Email: [email protected] Facebook: www.facebook.com/WinAtLifePodcast Instagram: www.instagram.com/WinAtLifePodcast