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How To!
You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
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Ratings & Reviews
4.4 stars from 2,275 ratings
Way too many annoying ads
Wouldn’t recommend.
Radamist0 via Apple Podcasts · Ireland · 02/10/24
I can’t stop listening
Each interview feels so relevant and relatable. The time efficiency episode changed how I see my work, time scarcity, and my time. I loved the adoption episode too. I feel whole and nourished after hearing each episode. It’s the kind of podcast you tell your partner about before you go to bed.
esperanza h. via Apple Podcasts · United States of America · 08/02/23
Helped my scuba game!!!
Listened to the “How to breathe like a navy seal” episode- and immediately had an incredible improvement in lasting longer than ever underwater while scuba diving 🙏❤️💪 Can’t thank y’all enough for making that episode and sharing the psychological aspect of performing better underwater Highly...Read full review »
Kawips1977 via Apple Podcasts · United States of America · 08/01/23
Recent Episodes
Published 04/02/24
Did you know that we, as a society, have fallen off a comedy cliff? No joke. Studies have shown that we largely stop laughing when we enter our mid-twenties, which is a shame because delighting in humor has a ton of health benefits. Plus, being perceived as funny can actually make people think...
Published 03/26/24
Forgetfulness. Repetitiveness. Confusion. Dementia is a long, painful road for both the person living with it, caregivers, and their additional loved ones. Mara’s mom just received her diagnosis and Mara is wondering what is next for their family. She turned to our host Courtney Martin for...
Published 03/19/24
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