Need a Reset for more Energy, Self Confidence, or Joy? Rest to

HSP: Owning Our Sensitivity with Bonnie Snyder

Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue!

Listen now

Description

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy.Book: Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. Energy Shifters: For Mental, Spiritual or Emotional Rest Pause Button: https://s3.console.aws.amazon.com/s3/object/virtualspanew?region=us-east-1&bucketType=general&prefix=Virtual+spa+pause+button+-+12%3A3%3A20%2C+8.06+PM.mp3 View mo...

More Episodes

See all »

Setting Boundaries that Work from the Inside Out

In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels...

Published 08/29/24

Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN

In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our...

Published 07/18/24

HSP: Owning Our Sensitivity with Bonnie Snyder

Published 07/18/24