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Zach Bitter
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Ratings & Reviews
4.8 stars from 816 ratings
I’ve been following HPO for a couple years now. While there are a number of great podcasts on running, I can say that HPO has had the most dramatic effect on my personal running improvement. Zach’s ability to discuss complex topics ranging from nutrition, mindset, training, and general running...Read full review »
Praise be to Zach Bitter! via Apple Podcasts · United States of America · 09/11/24
10/10 recommend
Zach is very entertaining and informative whether it’s a guest interview or deep dive into training philosophy. Highly recommend
jerdmann2 via Apple Podcasts · United States of America · 08/27/24
Great knowledge and informative
Very informative podcast. I look forward to every new release and what Zach is bringing to the table. One of my favorite listens and what I consider as an extra tool in the tool belt!
Adam B Martin via Apple Podcasts · United States of America · 05/15/24
Recent Episodes
For this episode, I dive into some things that I find important when considering doing an ultramarathon. These planning processes will help you better prepare and execute in your training and the event. Topics include: timeline, available resources, gear list, nutrition list, hydration list,...
Published 10/31/24
Joe and I dive into topics including: Tightening of women's competition Tara Dower beats everyone on the AT Have we learned anything about pacing Is Katie Schide the final WSER/UTMB same year Champ Multiday and time event growth Camille/Wiki thoughts Endurance Training...
Published 10/22/24
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