Our favorite 'fren' in our head Kendall Kyndall is in the studio this week and you already know a time was had! Register for Blue's next "Own Thy Shift" self-mastery course in Jan 2025 (and attend from the safety of your own home) starting Wednesday, January 22nd: https://winter25.eventbrite.com/ To book a coaching consult or reading with Blue: https://bluecentricshop.com/readings Follow Kendall Kyndall: https://www.instagram.com/kendallkyndall Follow on IG:...

In this special crossover episode, one of our favorite guests Bridget Kelly is in the studio to unpack how the 'mental health and wellness' industry has become painfully performative .... And as if that wasn't enough... an even more candid part TWO of this conversation can be found on Bridget and Blue's new Patreon Patreon exclusive podcast 'Everything Is Fine' Watch Part Two of this episode: https://www.patreon.com/posts/110100026 --- Register for Blue's "Own Thy Shift" self-mastery course...

After months of us talking him up, Emmy-award-winning actor and writer James Bland is finally joining us for a long overdue sit-down. And, in this high-energy episode, we unpack long-standing public debates about "what is art" and "how do you earn street credibility?" - using everyone from Drake vs Kendrick to Spike Lee vs Tyler Perry as real-life case studies. Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home) starting Wednesday, July 10th:...

What's it like when - against the odds - you've made all your dreams of Hollywood success come true... only to realize that your ideal life is also absolutely exhausting. This week, former "Insecure" writer, and "Send Help" showrunner Mike Gauyo is joining us to demystify what life is like on the other side of the rainbow. Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ To book a coaching consult or...

Have you ever heard of BUFO... also referred to as "licking the toad"? Celebrities like Mike Tyson have often applauded the mental clarity they've achieved after experiencing this powerful psychedelic. Now Brittany Hall is back in the studio to unpack her and Blue's experiences with the medicine, joined by Shaman Princella and her husband Zeno. **Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ **To book...

Now that Jeffery is back from Greece the gang is all back in the studio for a special TWO-HOUR episode where settle this once and for all: WHY is everyone so mad at #JenniferLopez lately? And does she (still) deserve to be called a pop culture icon? We're extra curious to hear your thoughts on this one. Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ To book a coaching consult or a reading with Blue:...

Executive life coach and super proud Brooklyn native Aaron Bernard is sitting down with us to address the misconception that men can't be emotionally intelligent and give some insight into what his own journey toward healing has been like. -- Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ To book a coaching consult or a reading with Blue: https://bluecentricshop.com/readings Follow on IG:...

This week celebrity stylist Bryon Javar is in studio helping us unpack "hot topics" and to share what it's like navigating life and love in the industry while working with the likes of Meg Thee Stallion, Janelle Monae and Quinta Brunson. -- Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ To book coaching consult or a reading with Blue: https://bluecentricshop.com/readings Follow on IG:...

We all saw that disturbing video... now let's get into it. Register for Blue's "Own Thy Shift" self-mastery course (and attend from the safety of your own home): https://summer24.eventbrite.com/ To book coaching consult or reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

We're kicking of Mental Health Awareness month with a visit from #IkeSlimster as we unpack the themes in the Netflix hit series #BabyReindeer and get candid about the alarming trends in Black men's mental health in particular. To book coaching consult or reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices....

We're kicking of Mental Health Awareness month with a visit from #IkeSlimster as we unpack the themes in the Netflix hit series #BabyReindeer and get candid about the alarming trends in Black men's mental health in particular. To book coaching consult or reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices....

This week Trainer Heather and actress Brittany Hall are in the studio and we're attempting to answer one question: "What does healthy REALLY mean?" To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

"LIVE from New York!" - It's Blue's birthday and the Humanized crew is in the Big Apple with our special guest co-host #IkeSlimster to discuss everything from love languages to the ongoing #AmandaSeales debate. To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit...

Blue's back in LA and the gang is back in the studio to discuss love, international travel and hot topics. To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we equipped to take male victims seriously when it comes to grooming, s*xual assault and other predatory abuses of power? This week while discussing the backlash to Draya Michelle's pregnancy announcement the crew unpacks why her critics may be highlighting a much bigger issue than just "trapping" a pro athlete. Learn more about your ad choices. Visit megaphone.fm/adchoices

To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the day after Super Bowl Sunday and we need to talk about the Usher, Beyonce, Taylor and Travis of it all. To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you think your parent wounds impact your romantic preferences? To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

Did things go too far in the Nicki Minaj vs Meg Thee Stallion beef? Let's get into it! LAST day to register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/ To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew is back together and this time the convo gets spicy right from the jump! LAST week to register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/ To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter: https://twitter.com/bluecentric TikTok: https://www.tiktok.com/@bluetelusma Learn more about your ad choices. Visit megaphone.fm/adchoices

We're kicking off 2024 with the one and only Jason Lee! And during this sit down we talk about everything from his recent controversy with Jennifer Hudson, to how he navigates his personal relationships with the likes of Rihanna and Kanye West. Jason also opens up about running for office in his hometown of Stockton, CA, why he believes in "Black Owned" vs "Black Targeted" and what he's learned from running his #HollywoodUnlocked media empire. LAST two weeks to register for Blue's upcoming...

We did it Joe! We survived 2023 with our sanity (and joy) intact... and that alone is something to be VERY proud of. And as part two of our end-of-year special, we'll be answering even more of your listener questions. Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/ To book coaching consult or tarot reading with Blue: https://bluecentricshop.com/readings Follow on IG: https://www.instagram.com/bluecentric Follow on Twitter:...

Do you get turned on by affirmation? Well, Blue and Lulu ABSOLUTELY do and apparently, that's called a "Praise kink." Meanwhile, Jeffery, who was sick and originally planned to stay in bed, popped up at the studio because he refused to be left out of the discussion. For those who've been waiting for us to be back together in person - this one's for you... Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/ - Early Bird discount ends this...

Now that Ashanti and Nelly have not only rekindled their love affair but are also allegedly expecting their first baby together... many of us are asking, "Should we be spinning the block with our exes too?" and do women over 40 even want a wedding ring before having a baby? Register for Blue's upcoming "Own Thy Shift" self-mastery workshop: https://ots24.eventbrite.com/ - Early Bird discount ends this week! To book coaching consult or tarot reading with Blue:...