email me: [email protected]  Very good question, here is my improv response. I do believe we can choose happiness for no reason, though it can only be done when we are able to be ourselves by overpowering the momentum on negative thoughts? does that make sense? I have no idea if im explaining things in an understandable way, but i hope you enjoy the talk nonetheless. thanks for watching.  This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from some young humble people.