I cannot even begin to explain how great i feel after 179 days of meditation, this is my experience and I hope it helps!   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   JOIN THE NEW DISCORD SERVER: https://discord.gg/2gSDB7hh   This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight.