Are you ready to go on a treasure hunt in your very own life? In this episode, we learn from Dr. Daniel Amen (@doc_amen) how to intentionally replay your day as you get ready to fall asleep, specifically looking for what went well. Similar to gratitude, this practice actually makes things more...

Have you ever experienced a betrayal that you allowed to fester into bitterness? Betrayal is the external thing someone else does to you, but bitterness is the internal thing you do to yourself. In today’s episode, we listen to a clip from Pastor Vlad Savchuk (@vladhungrygen) about betrayal vs....

E17 True or False? When you meet the right person, you’ll just know...  There will be a chorus of angels, arrows flashing, and a bright light emanating from them… If only!! FALSE!! We lived the opposite of this one! Not only did we have no interest in each other when we first met, it took us 5...