You know you don’t feel good about what you are doing. But are you even aware of the fact you are covering up? And what to do? You will find out in this episode!

This insight will help you understand yourself better :). For binge eaters, bulimia patients and anorexia. A key to understand! Follow @iamstuffed_com

How to stop this toxic behavior? Going to find out in this episode 🙆🏼‍♀️

Do you trust yourself? Your decisions? Do you have the need for perfection? Are you the good girl? How do you deal with failure? Listen to the episode to find out ;). Follow @iamstuffed_com

Some peeps don’t even know how much this triggers 🫠🫠. Follow @iamstuffed_com

What to do, what to do when bloated. This episode gives you a total breakdown ^^. Best of luck peeps ❤️. Follow @iamstuffed_com

It’s all perspective guys. Follow @iamstuffed_com

This episode that is short :p, will give you the answer to the following question: “Did I inherited my ED?” Follow iamstuffed_com for more info!

Seriously the best episode of my own recording this year. THIS EPISODE WILL SET YOU FREE! And will teach you the importance of letting emotions in and out. Recovery will be so much more easier. Promised 🙏🏻 follow @iamstuffed_com

A lot of peeps consiously or unconsciously experience an identity crisis during there eating disorder. How do you deal with this? In this episode I AM GIVING AWAY 2 MIND BLOWING TIPS 🤯. Follow @iamsfuffed_com

Hola guys! New episode to give you insight in how you react to situations and how you should react. The end product? You will recover better and sooner, because you will discover your blindspot in this episode! Follow @iamstuffed_com

What happens with the brain when prolonged malnutrition is prevelend? Find out in this episode! Follow @iamstuffed_com

In this episode, you will learn how to move your body right away. And understand why during eating disorder recovery, you shouldn’t excessively exercise. There are certain faces in recovery that people shouldn’t exercise at all.

Hey guys, welcome to a new episode where we talk about what is needed to make therapy work for you ✅✅✅. Follow @iamstuffed_com or @iamstuffed.nl on tiktok

Hi guys, this episode is all about learning, the competence of knowing the distinguish difference between your eating disorder and your own feeling. Are you feeling disconnected? And do you not know if you are making the choice or you’re eating disorder? Then this episode is for you! Follow @iamstuffed_com.

If you feel broken during your eating disorder; than this is your episode. A high factor of truth bombs here and practical techniques. Follow the podcast and don’t forget @iamstuffed_com

Oohh guys this episode 🥲. Giving a little shout out to RAYE and awareness on s*xual ab*se. Next to that this crazy almond mom trend by the Hadid family and why those 2 kg’s less are not going to give you happiness.

Hi guys, new episode is out there and I hope you can get something out of this. I asked my clients that are in recovery what type of questions they have for this episode regarding recovery. These are the questions they have, and walk with during recovery. Next to that, i’m covering the topic of PTSD because a lot of us deal with it (me atm). So you can get more insight on the whole picture of your eating disorder.

This episode is specifically for anorexia patients in recovery. Your body went through a lot of changes and a lot of hurt. And now you are at a higher weight than when you begin with your eating disorder. What can you do? Follow @iamstuffed_com on IG

This episode will honestly inform you about the s****y side of a recovery fase. It is not here to demotivate you on not to recover. It is here to give you a heads-up. For more info; check @iamstuffed_com

Hey guys, welcome back to a new episode! This episode is all about practical tips for better digestion during eating disorder the recovery. A must listen for everybody, that experience discomfort and bloating during recovery.

Hey guys, this is a new episode for you that is all about how to perceive light products and zero drinks. What does it do with your appetite? Are you really drinking it? Because you like it? All tips in this episode! For more info; go to @iamstuffed_com

New episode guys! Follow @iamstuffed_com on IG or @iamstuffed.nl on tiktok

OKe guys, this episode is about inner conflict and how it actually torture us in our whole way of recovery and even before we start choosing recovery. In this episode, I will describe the process of how inner conflict exists in a person with a eating disorder, and what you can do about it. Follow @iamstuffed.nl

So guys enjoy this episode! Are you a overachiever? You should deffo listen to this episode 👏🏻. We are almost at the 17.000! Please share this episode on your social media :).