All episodes of Iamstuffed_eating disorder podcast

Episodes

Damn; brutal honesty kinda hurts sometimes 🫠🫠🫠

Published 09/02/24

I am sharing with you habits of “skinny people”. You’re mind is going to be blown. Because you were not expecting this 🙃

Published 08/26/24

Iamstuffed_eating disorder podcast

Published 08/26/24

SS8 episode #18: Cluster B peeps gave you your eating disorder 🌝

I said what I said. Emotional immature people around you. Gave you this nervous system. Cuz survival mode.

Published 08/20/24

SS8 episode #17: Somatic therapy; the therapy you need and are not getting 😡🫢

It’s sad to see how many people with Autism, adhd, cptsd, hsp, bpd and eating disorders are not getting this type of treatment. Please do invest in it!

Published 08/11/24

SS8 episode #16: Free medicine for eating disorders 🥲

It has always been there, but you just never used it in a way that can serve you.

Published 08/03/24

SS8 episode #15: I’ve been a nasty girl

A title like this could be misleading, but the info in the episode will bring you further in your recovery. Also; the company I work with changed the layout for the episodes. So sadly no intro this time or outtro 😭. I am working on it

Published 07/28/24

SS8 episode #14: Your parents gave you your eating disorder 🫢

I said what I said. Enjoy the episode!

Published 07/21/24

SS8 episode #13: Ozempic & Binge eating

Enjoy the episode!

Published 07/16/24

SS8 episode #12 : Dreaming less when you have an eating disorder

Dm me if you have the same experience 👏🏻.

Published 07/07/24

SS9 episode #11: Am I sick enough?

Enjoy the episode guys!

Published 07/01/24

SS8 episode #10: She only wanted to weigh 30 kg….

Enjoy the new episode!

Published 06/25/24

SS8 episode #9: personal update + why you are an introvert

First episodes in ages. Hope you enjoy it. All about emotions & perspectives on it.

Published 06/18/24

SS8 episode #8: CONTROL & #1 breathing technique to help with fear

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Published 02/03/24

SS8 episode #7: anxiety & fear are the base of your eating disorder

Follow @iamstuffed_com on IG. Or tiktok @iamstuffed.nl

Published 01/27/24

SS8 episode #6: being vulnerable

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Published 01/21/24

SS8 epsiode #5: your eating disorder is not the worst yet to happen…😰

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Published 01/15/24

Bonus episode SS8: New year resolutions & leaning back

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Published 12/31/23

SS8 episode #4: The thought of euthanasia when having an ED

Follow @iamstuffed_com. Little disclaimer for this episode. There is no right and no wrong.

Published 12/21/23

SS8 episode #3: How “moetjes” and “must do/need to” are feeding your eating disorder

Follow @iamstuffed_com. This episode explaines fear in a way you maybe not have heard before.

Published 12/12/23

SS8 episode #2: Counting calories during Christmas

A new one guys 👏🏻 follow @iamstuffed_com for more content

Published 12/07/23

SS8 episode #1: The 3 behaviours I changed to drastically reduce fear

New season and more psychology 🥳. This season is all about working on your reaction, when stuff does not go well. An eating disorder is based on the emotion of fear. So this season is all about fear!

Published 11/30/23

SS7 BONUS episode: What does normal eating actually look like?

Enjoy this new episode!

Published 10/30/23

SS7 episode #20: Can carbs make me binge?

Are you addicted or just fixated? Find out in this one!

Published 10/24/23

SS7 episode #19 : punishing yourself with food & exercise 🥵😰

These two habits keep the cycle of punishment going. Want to know which one? Check out the podcast! Follow @iamstuffed_com

Published 10/12/23