Episodes
Published 06/28/21
In the first SEASON FINALE of If You Don't Podcast, Angela and Kelly discuss closing one door so another can open. Sometimes, quitting is actually the right thing to do. Realizing that you've outgrown a dream or goal is not a bad thing. Sometimes, we don't get to finish what we started-- and that's perfectly fine!  Learning when to pivot, take a break, or move on is an essential life skill. The IYD podcast will be going on a break while Angela and Kelly transition into the next chapter of...
Published 06/28/21
Decluttering is one of the best ways to recalibrate and refocus! The thing is, decluttering doesn't always mean cleaning your room or getting rid old clothes... In this episode, we talk about 5 ways to declutter! These methods have really helped us during times of low energy, lack of motivation, and just being in a funk! As always, follow the socials for more on being the best version of you! IG & Facebook: @ifyoudontpodcast, Twitter @ifyoudontpod
Published 05/20/21
Money Anxiety is a REAL thing! It often gets confused for being "stressed out about money". A temporary hardship involving money is a bit different than what we're talking about today. For some people, even talking about money can bring out physical...
Published 04/21/21
Negotiating is a skill and it comes so easy to some people.... but not to us! We were so excited to sit down with Jessica Wendroff for this interview! Jess is self-taught negotiation coach and runs a rapidly growing Instagram account on income growth...
Published 04/14/21
Time is a crazy thing.... We can't feel it, see it, hold it. But it's there. And for most of us, there never seems to be any- ever! This episode is all about how to change the way we think about time and how to become more intentional with it. We can...
Published 04/08/21
If You Don't Podcast brings you our first guest speaker! Fabiola Etienne is an amazing content curator and small business owner. She gives us ALL the tea on how she successfully balances multiple social media accounts AND her growing home decor...
Published 03/31/21
In this episode, we discuss one of the most annoying & discouraging personalities: ONE UPPERS! We know everyone has been on the receiving end of a conversation with someone who's constantly trying to steal your thunder. For the first time ever, we...
Published 03/24/21
It's officially a 1-year Pandemic Anniversary. There has been so much loss this past year, and it's been heartbreaking for many reasons. But there's also been a lot of gain! New opportunities, clarity, and passions! In today's episode, we talk about...
Published 03/17/21
In this episode, we talk about the key differences between Constructive Criticism and Unsolicited Advice. There are so many outcomes when it comes to receiving or giving advice. And right now, we're in a crazy time-- when people feel entitled to throw...
Published 03/10/21
Happy Valentine's Day from Angela & Kelly! This episode will bring y'all 6 things we've learned from being in long relationships. In a time when people can't seem to maintain a healthy relationship for more than a couple of months and divorce rates...
Published 02/10/21
It's about to be one year since Angela & Kelly stepped on a train or bus to commute to work! This is crazy! Catch today's episode as we stroll down Quarantine lane and try to remember what commuting was like. Work from home has been a blessing and a...
Published 02/03/21
Angela & Kelly share 6 Law of Attraction tips to get you started on the path to manifesting your dreams! You have the power to create the life you want! Let's get it! If you're interested in learning about LOA and how it works, listen to these tips...
Published 01/20/21
Angela & Kelly share their biggest regrets of 2020 and how they used these "regrets" as lessons learned to help them level up like Ciara! Tune in to see that you're not alone in your hardships and how to use regrets to your advantage. Not to sound...
Published 01/15/21
Angela & Kelly know what it's like to crumble under the pressure of making your goals a reality! It's one of the main reasons why people drop their New Year's Resolutions by February. Check out these 7 stress management techniques and set yourself...
Published 01/06/21
Welcome to If You Dont's last episode of 2020! Angela & Kelly give you tips on how to set up your resolutions properly and ways to stick to them! We want to wish y'all a happy, safe, and blessT New Year! See you in 2021! Join us on the socials | IG:...
Published 12/30/20
Angela & Kelly release their 2020 Holiday Gift Guide! 6 amazing gift ideas for her and 6 dope gift ideas for him. These gift ideas focus on supporting small/local businesses! We love a good Amazon or Target find, but please remember to shop small...
Published 12/09/20
On this episode, Angela sits down with the podcast's very own published-author-under-30, Kelly, to discuss some lessons learned! Since this is the last episode before Kelly turns dirty flirty 30, we dive into things she's learned in her 20s. From...
Published 11/11/20
Angela & Kelly talk about everything that makes us uncomfortable. Who said vaginas have to smell like gummy bears and lavender?! We wanna know! Who said shaving was a must?! The point is, do things for yourself, not for your partner... Join today's...
Published 11/04/20
Angela & Kelly are here for FALL! This episode has it all - sweater weather wardrobe changes, fall spiced beverages, & apple picking. We also have some theories on why we think women especially love the autumn season. We also discuss how we're...
Published 10/22/20
Angela & Kelly discuss Empowerment 101 and the key differences between optimism and toxic positivity! This episode touches on personal growth and self-forgiveness. Follow the socials for more tips becoming your best self! IG - @ifyoudontpodcast,...
Published 10/01/20
Angela & Kelly talk social media-- the pros and cons of being a social media user for both business and pleasure! They chat about the common issue of comparing yourself to others while scrolling through the gram, and how vicious Twitter can be if...
Published 09/10/20
In today's episode, Angela & Kelly talk about what it means to be a woman in the office! There's a lot we go through! -- From being told how to dress, and making your voice heard amongst the men without coming off as "too bitchy"... *eyeroll*Join us...
Published 09/02/20
Angela & Kelly are just trying to enjoy WAP in peace! What's with all the WAP controversy?! Also, let's just admit we're all here for Cardi's OnlyFans account!... This episode touches on slut-shaming, fat-shaming, and the sexual double standard...
Published 08/19/20
Angela & Kelly chat about what life must be like for y'all singles out there! Are y'all practicing social distancing while going on dates and getting laid?! We feel for y'all! Also... can we talk about how TikTok has been banned in the US?! As...
Published 08/12/20