Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at Kings College in London and begins her Ph.D. in Psychology in September at the California Institute of Integral Studies. She is a wife, mom to three...

Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at Kings College in London and begins her Ph.D. in Psychology in September at the California Institute of Integral Studies. She is a wife, mom to three...

In today's episode our guest is Dr. Schwartz, the developer of the Internal Family Systems model. Among the topics we address are the Dual Nature of Self, Self’s “Agenda,” IFS as a Constraint-Release Model, Self as the Agent of Healing, the wisdom of Self, Self’s Development, Trauma and Self,  Self and the Body, Restoring Trust in Self, and Self and Vulnerability.

Today, we revisit Joanne Twombley’s amazing episode from 2022 on Trauma- and Dissociation-Informed IFS.  Joanne H. Twombly, MSW, LICSW  is a psychotherapist in private practice in Arlington, MA. She has over thirty years of experience working with C-PTSD and dissociative disorders, provides trainings and consultation. She has written on EMDR and Dissociative Disorders, EMDR and Internal Family Systems, and on working with perpetrator introjects. Her commitment to helping her clients heal and...

In this episode, we discuss understanding OCD through an IFS lens. We explore particular challenges in treating OCD that arise from the interplay of the neurological and psychological factors that underly the condition. We also discuss how IFS integrates effective elements of other empirically validated treatments for OCD, and why IFS enhances the effectiveness of these interventions.    Melissa Mose, LMFT, has been in private practice for 30 years and has specialized in working with OCD for...

In this episode, we explore the nature and healing of exiles. We discuss finding and connecting with exiles, approaches to dealing with protectors’ fears of overwhelm, the healing and integration process, and more.  Einat is a psychotherapist with over 30 years of clinical experience with individuals, couples, families, and groups. She has lived and worked with IFS since the early days of the model and learned closely and directly from Dr. Richard Schwartz. She is a certified IFS therapist...

Today we are welcoming IFS Lead Trainer, Paul Neustadt. Paul is a clinical social worker who has worked in community mental health and the counseling program of a working class state university, and he has been the director of a community based counseling and prevention program. He is an IFS senior co-lead trainer who also provides IFS consultation for individuals and groups. He has given workshops on The Gifts of Our Exiles: Reconnecting with Our True Self; Direct Access: An Essential Skill...

Having worked in community mental health at the outpatient department of the Cambridge Health Alliance for 18 years as a therapist, supervisor and the associate director of the DBT program, Martha Sweezy experienced with a wide variety of mental health challenges, many related to the sequelae of trauma. She is currently an Assistant Professor at Harvard Medical School and a clinical and program development consultant at Cambridge Health Alliance. Until January, 2015, Martha was the Associate...

IFS Talks will be back soon with a brand new episode.  In the meantime, we’re excited to introduce you to a new IFS Podcast:  IFS Masters, an Internal Family Systems audio podcast offering a different format.       In this second episode of IFS Masters,  "Living and Teaching IFS" is shared and discussed.         Cece Sykes is a consultant and senior trainer with the Internal Family Systems Institutewhere she specializes in trauma and addiction and educates therapists around the world on how...

Today on Explorations in Psychotherapy, we are welcoming IFS practitioner, teacher, and author, Mr. Robert Falconer. Bob has an undergraduate degree in cultural anthropology, with a focus on the history of religions, and a Master’s degree in psychology. Bob has been extensively trained in multiple therapeutic modalities, but he has devoted himself to the Internal Family Systems model for over 10 years, as he has found it to be the most compassionate and potent way to work with severe trauma....

Today, and while we do a pause in our IFS Talks series, we release a 2021 episode with Dick Schwartz. The Hosts, Alexia Rothman and Aníbal Henriques will be speaking primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published in 2021 summer by Sounds True. Dick speaks not only to the basics in IFS, but he goes deeper into the healing and transformative challenges we all face individually and collectively, and...

Chris Burris, M.Ed, LMFT, LCMHCS, is a Clinical Consultant and Senior Lead Trainer for the Center for Self Leadership.Chris has been a psychotherapist since 1989, working with diverse populations in community agencies, intensive residential centers, institutions of higher learning, and in private practice. He began training in the Internal Family Systems model in 1999 and is currently a Senior Lead Trainer for the Internal Family Systems Institute where he teaches Level 1, Level II, and Level...

Today we bring a 2021 episode on Explorations in Psychotherapy Podcast, with  Bob Falconer. Bob earned his undergraduate degree in cultural anthropology, with a focus on the history of religions. In the early 1980s, he pursued his Master’s degree in psychology. In his career as a therapist, Robert spent considerable time at the Esalen Institute and decades involved in Gestalt therapy. For 15 years, he was the executive director of the Institute for Trauma-Oriented Psychotherapy. Over the...

Cece Sykes, LCSW is a senior trainer at the Internal Family Systems Institute with over thirty-five years of clinical experience specializing in recovery from trauma and addiction. Her chapter on treating addictive processes appears in IFS: Innovations & Elaborations, 2016). She is co-author of a new book on IFS therapy with Martha Sweezy, due out in early 2023: Treating Addictive Processes with Internal Family Systems Therapy: A Compassionate and Effective Approach for Helping People Who...

Today we bring an episode from  Explorations in Psychotherapy, Alexia Rothman as co-host.  We welcome Dr. Arthur Mones, a Diplomate in Clinical Psychology with over three decades of experience as a therapist, teacher, and clinical supervisor. He is on the faculty of the Adelphi University Derner Institute Postgraduate Training Program in Couples Therapy. Previously, he served as Coordinator of Marriage and Family Therapy Training in the Doctoral Program in Clinical Psychology at St. John’s...

Fatimah Finney is a serial goal-setter, lover of new ideas, and imaginative thinker. She is a certified Internal Family Systems (IFS) therapist and maintains a private practice serving BIPOC, young adults and people navigating workplace issues. She is a certified administrator of the Intercultural Development Inventory (IDI) and is a consultant for individuals and organizations aiming to build their capacity and skills for centering diversity equity and inclusion in their...

Paul Neustadt, MSS, LICSW, is a senior IFS Co-Lead Trainer. He also co-leads a monthly seminar for level 1 graduates focused on integrating the skills learned in level 1. He has led workshops on Self Led Parenting, the Therapeutic Relationship in IFS, Direct Access: An Essential Skill of IFS, IFS and Climate Change, and The Gifts of Our Exiles. For 17 years Paul was director of a community counseling and prevention program for children, adolescents, and their families. Paul has also worked...

Nancy Wonder, Ph.D. is a Licensed Psychologist practicing in Tallahassee, Florida where she offers Internal Family Systems therapy and consultation.Dr. Wonder obtained her Ph.D. from Florida State University in Counseling Psychology and remained as a field instructor for FSU for many years teaching and training doctoral students. In 2003 she began to be fascinated by the Internal Family Systems model and later became involved in the IFS applied couple model of Intimacy From the Inside Out...

Crystal Jones, LCSW is a Certified IFS Therapist and Assistant Trainer. She feels extremely grateful to have experienced and witnessed the healing benefits of the IFS model in her own life and in the lives of her clients.  She has 18 years of clinical experience and owns a private group practice, Life Source Counseling Center, Inc., in Fredericksburg, Virginia. Crystal is known for her compassion and heart-led approach to her work.  She is passionate about creating safe spaces for BIPOC women...

Terrence Real is an internationally recognized family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. He is the bestselling author of I Don't Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage. His book US: Getting Past You and Me to Build a More Loving Relationship will...

Mariel Pastor is a Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz.  She trains across the United States and internationally and is a co-founder of the IFS Telehealth Collective, a multi-state group practice of licensed and trained IFS therapists.   Mariel recently wrote and edited the new Level 1 training manual, and has created advanced workshops designed around the Unburdened Internal System mandala.  Prior to becoming a psychotherapist...

Chris Burris, LPC, LMFT is a Senior Lead Trainer for the IFS Institute. He has been an IFS Therapist since 1999 and is trained as a Marriage and Family Therapist. He uses mind/body approaches of therapy in alleviating traumatic stress, depression, and anxiety disorders. He works extensively with individuals and groups. Since 1990 he has been very active with Men’s, Couples, Self Leadership Groups and Rites of Passage Programs. As the former Director of Counseling at The North Carolina...

Russell Siler Jones, ThD, LCMHCS, is a psychotherapist in Asheville, NC, Director of CareNet/Wake Forest Baptist Health’s Residency in Psychotherapy and Spirituality, and Developer of ACPE’s Spiritually Integrated Psychotherapy Program. He is author of Spirit in Session: Working with Your Client’s Spirituality (and Your Own) in Psychotherapy.  You can find more about RSJ here at Russell's website: https://russellsilerjones.com

Victoria is an IFS and IFIO therapist working in private practice in London. She is passionate about applying the IFS model to working with sex and sexuality and is currently delivering workshops and designing resources to support other practitioners in this area of work. Victoria previously worked in public health. She completed a master's degree in health promotion and worked as a Senior Health Improvement Specialist, specialising first in young people's sexual health and then in HIV...