You’ve probably heard of the Japanese concept of “Ikigai” but are wondering how you can successfully apply it to your life. How do you start living a life of purpose, jumping out of bed, excited to face the day?
Join the Tokyo based, British born facilitator and coach, Jennifer Shinkai and her guests to hear real-life stories of how regular people found and integrated their ikigai. Be inspired by how they took their first steps and how their lives have changed.
Still don’t know what you want to be when you grow up? Looking for practical tips to find your ikigai? Then this show is for you.
On the latest episode of the podcast we are discussing burnout and mindfulness with the founder of Tokyo Mindfulness, Misha Yurchenko. Misha has some amazing insights to share with you all about the pattern of burnout he experienced repeatedly in his work life, and how he broke this pattern. Many...
Published 09/17/24
On the latest episode of the podcast our guest is Victoria Close from Bikudesigns, a vintage kimono jewellery brand. The Japanese concept of Mottainai ( もったいない ), which expresses a sadness or regret about wasting or mistreating resources, has become very important to Victoria in both her life and...
Published 07/30/24