"Turn toward what excites you—this is your soul guiding you." - Andrea Anderson Andrea Anderson, a conscious parenting consultant and author, shares how intuition can help us live with greater alignment and ease. Learn what intuition is, how to recognize it, and how to follow its...

In today’s episode, we explore the power of gratitude, feeling emotions, and discovering resilience. I share how journaling gratitude daily has helped me heal and why it can transform how you approach life. Inspired by a recent share, “Wouldn’t it be nice if my teen didn’t hold in her...

In this episode, Kristi speaks with Julie Fader, co-founder of Head of the Class Education Centre, about her inspiring journey from overcoming personal challenges with learning disabilities and anxiety to supporting children and families holistically.  Julie shares how mindfulness and...