This week we talk about all things bone health on the podcast.
From what foods to eat to improve bone health and reduce the risk of hip fractures, to the calcium 'thieves' hidden in our diets, to exercise and much much more.
Dr. Rajiv Bajekal (MS, FRCS Orth., MCh Orth., IBLM) is a Consultant...
Published 11/13/24
Often touted as a health food, and a common ingredient of cakes, biscuits and plant-based cheeses, we ask whether we should be favouring, or avoiding, products made with coconut oil.
Published 11/06/24