Episodes
In today’s episode, we have another dilemma hotline with a focus on s****y friends! We chat bare minimum behaviour, half ass friends and our approach to cutting them off when required! ✂️ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 04/23/24
They say your success is hidden in your daily routine and we couldn’t agree more! In today’s episode, Bec shares her morning and night time routine and breaks down just how important a solid daily routine truly is! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 04/21/24
In today's episode, Bec and Zac do a real time 'couples check-in'. Reflecting on questions that spark deeper connection and accountability for each other's goals and desires. Use these prompts for your next check in with your partner! 🩷 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 04/16/24
In today's episode, Bec shares the 4 habits she believes have made had the biggest impact on her life -- in career, health, wellness and relationships ! From life audits through to becoming an early bird - we have the ultimate recipe for success! ✨ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 04/14/24
Money, money, money! 💸 In todays episode Bec and Zac share their tips and tricks for saving and budgeting for their big overseas holiday! They chat - saving hacks, spending audits and budget friendly dupes!  Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 04/09/24
Let’s catch up + do a life audit together! In today’s episode Bec completes a real time life aduit shares the prompts she uses for an in-depth life audit for a new month, new season or new quarter. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community   See omnystudio.com/listener for privacy information.
Published 04/07/24
Have you ever had a spicy or awkward question for a man, but were too scared to ask him? Well, Bec asked them and Zac answered them FOR you! From what makes great sex, to body hair, to first date expectations and turns off, we’ve answered them ALL! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 04/02/24
In case you forgot today, your success is hidden in your daily routine… and you’re responsible for that. In today’s episode, Bec shares another tough lovin’ pep talk reminding you that YOU are entirely up to you. It’s time to claim back control! ⚡️ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 04/01/24
So, you want to get your partner into personal development… In today’s episode, Zac shares his journey with personal development + provides his tips and resources for other men starting out in their own journeys. We chat his fave podcasts, books, mentors and mindset shifts for kickstarting the journey to a becoming a better man! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 03/26/24
Have you ever wondered WHY you judge other people? 🤔 or maybe you’re scared of doing the things you WANT to do because others might judge YOU? In today’s episode, Bec responds to hate comments about her and breaks down the 3 reasons WHY people judge in the first place. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 03/24/24
In today’s episode we answer your burning questions and tricky dilemmas! We chat saving for a house or investing in PD, as well as what to do when your goals are BLOCKED by things completely out of your control! 🙃 P.S. The In Her Power Podcast officially has merch! Shop the ‘In Her Power’ tumblers here 💧🩷✨ Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community See omnystudio.com/listener for privacy information.
Published 03/19/24
The ultimate ‘imposter syndrome’ pep talk! Save or download this episode each time you need the reminder of WHO you are, what YOU bring to the table and that you are READY for big, bold, beautiful things in your life. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information.
Published 03/17/24
The dilemma hotline was extra juicy! In today’s episode we chat cheating friends, porn in relationships and how to deal with questionable behaviour in a friendship! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information.
Published 03/12/24
We may have the BEST mindset hack to combat overthinking 👀 and today’s episode is intended to be replayed whenever you need the reminder that life ‘is not that serious’. The perfect pep talk to diffuse any mistake, problem or roadblock. Save this episode and come back to it whenever you need it! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information.
Published 03/10/24
Back again answering all your questions! In today’s BONUS ep, Bec and Zac share their experience with restructuring the conditioned gender roles in their own relationship! We chat family, finances and end the ep with a funny first impressions story! 🙃🤭 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information.
Published 03/05/24
To celebrate the upcoming 2024 International Women’s Day, we’re featuring stories from our beautiful community in today’s episode! We asked YOU to send through your stories of a recent win, a milestone or a time where you’ve stepped into your power. We’re celebrating the In Her Power podcast community today by sharing evidence of the everyday woman refusing to play small and taking big, bold, beautiful action towards the life they desire! We hope today’s episode empowers you to do the very...
Published 03/03/24
Welcome to the Dilemma Hotline – answering all your tricky questions and dilemmas! In today’s episode, we chat your friendship troubles – from finding aligned friends and DUMPING bad ones! 👀 Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal See omnystudio.com/listener for privacy information.
Published 02/27/24
In Her Power’s first EVER guest and of course we’re kicking it off with a bang! In today’s episode, we had the wonderful Ellie Kate speak to us about all things ‘building a life that is truly yours’. We chat manifestation stories, dream jobs and what it takes to live a big life. Find Ellie Kate here 👇🏼 Instagram: https://www.instagram.com/elliekate__/ Ellie Kate Media: https://www.instagram.com/elliekatemedia/ Website: https://www.elliekatemedia.com/ Connect with us on...
Published 02/25/24
We got vulnerable in this ep! We hope by sharing these experiences in our relationship, we can add value to the one’s in yours! In today’s episode, we answer your relationship dilemmas – fights, communication and ‘how to keep dating’ after years together Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal   See omnystudio.com/listener for privacy information.
Published 02/20/24
We all know how quickly the digital world changes and we’ve cracked the code to all things ‘social media’ in 2024! In today’s episode, Bec shares her follower growth story and her ‘ins’ and ‘outs’ of social media for 2024! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal   See omnystudio.com/listener for privacy information.
Published 02/18/24
Welcome to the Dilemma Hotline: Career edition! In today’s episode Bec and Zac explore your dilemmas and tricky questions about around work, career paths and business.  Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal   See omnystudio.com/listener for privacy information.
Published 02/13/24
We vowed to make 2024 our most ‘disciplined’ year yet! In today’s episode, Bec shares the ONE mindset shift that is transforming the way she builds her self-discipline. Spoiler: it’s easy, actionable and something YOU can do RIGHT NOW. Join Bec and the Discipline Diaries Community in our 4-week perseverance-based challenge, ‘The Discipline Diaries Project’. Sign up here Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit...
Published 02/11/24
Welcome to the Dilemma hotline! Where we answer your burning questions or tricky dilemmas from our own perspectives! In today’s episode, we chat relationship troubles and messy life moments! Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal   See omnystudio.com/listener for privacy information.
Published 02/06/24
Have you ever started something, then later realised it’s not what you truly want? WE CAN RELATE. In today’s episode, we chat Bec’s journey with refining the human she is through trial and error. From expensive university degrees, jobs and years of ‘wasted time’, we break down the importance of letting go of the shame and guilt around changing your mind. Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker...
Published 02/04/24
*CRINGE* Sharing our most embarrassing moments & your humiliating stories! From wetting the bed, nip slip pics and bathroom blunders, prepare yourself for the cringiest of episodes!   Connect with us on socials: @inherpowerpod @becstewart_ @the.habittracker Join the Facebook Community Shop The Habit Tracker Journal   See omnystudio.com/listener for privacy information.
Published 01/30/24