Fantastic look at what is happiness
In The Arena takes in the big topics around human potential and the discussion is deep and to the point. Always. Personally, I eally enjoyed the 1st of March In the Arena on ‘happiness’. Have often reflected on what makes me / us happy and how to get (more of) it…don’t we all? What I learnt here is that sometimes we can construct happiness in our heads as something over the horizon, ie. Something we don’t have. A destination far from here, if you will. We then experience suffering as we don’t yet have or can see or feel that thing over the horizon. For me, this has fuelled my own consumerism and lack of deeper thought on what it really means to be at peace (better than a happiness surge). The irony is of course when we get that thing or experience, we are somewhat empty after the initial dopamine hit evaporates. Practically, I’ll admit that this podcast made me completely rethink the reasons why I wanted to buy an expensive new car (that will surely make me happy???) …and commit to figuring out what brings me real contentedness and peace instead. Thank you, Leah and LI team. James
tgkicks28 via Apple Podcasts · Great Britain · 03/04/22
More reviews of Everyday Better with Leah Smart
Enjoyed the conversation with Thubten tremendously, her example of rocks in a tumbler as well as your ‘hero of our own story’ will stay with me. Thank you!
Lana_MD via Apple Podcasts · United States of America · 10/24/24
All of Leah’s talks are wonderful, but this one with Tim Tamashiro is a testament to the wonders of tech wellness. Listened on my phone, using headphones, I now feel like I went away to a healing retreat. Their talk radiates wisdom and empathy. Thank you Leah, Tim, and everyone involved in...Read full review »
Susana Molinolo via Apple Podcasts · Canada · 03/07/23
In the Arena is an incredibly thought provoking podcast that inspires you to be your best. After listening to a few episodes, I was re-inspired to commit to my personal self-development. I just subscribed and look forward to listening to their new episodes each week!
Doidy spice via Apple Podcasts · United States of America · 03/29/19
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