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A Calmer Life
Need a moment to relax and unwind? Welcome to A Calmer Life (formerly In The Moment Magazine and the Calm Edit). We're here to help you discover new ways to live a calmer, happier life. In each episode, we talk to an interesting guest about a wellbeing topic, covering everything from sleep advice to mindfulness and mental health. Past guests include author Matt Haig, anxiety expert Chloe Brotheridge, Feel Better Live More host Dr Rangan Chatterjee, Kim-Joy from the Great British Bake Off and many more. Our upcoming series will share lots of wellness tips including how to enjoy time alone,...
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Ratings & Reviews
4.5 stars from 70 ratings
Love these podcasts
I really enjoy the variety of conversations that are on these podcasts. They have a great selection of guests offering real insight into mental health and wellness. Thank you
L12345msjfur via Apple Podcasts · Great Britain · 09/06/19
Brilliant Podcast!
Some great guests and lots of advice about how to live a healthier and more intentional life.
Words by Sabine via Apple Podcasts · Great Britain · 03/09/19
Enjoy the magazine I’ve subscribed last month and the pod casts
gemsy2018 via Apple Podcasts · Great Britain · 11/18/18
Recent Episodes
Published 10/11/21
A Calmer Life (formerly In The Moment Magazine and the Calm Edit) returns this month with a new series and a new look. We’re also moving to a new home: Apple Podcasts. We’re excited to be collaborating with Apple Podcasts on the launch of their new subscription service. You’ll be able to...
Published 06/15/21
Movement for Modern life founder Kat Farrants was a busy lawyer before a car accident forced her to slow down and change her outlook on life. In this episode, she reveals how yoga helped her to recover and gave her the tools to become more resilient. We talk about how we can use yoga to ease...
Published 06/15/21
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