Need a moment to relax and unwind? Welcome to A Calmer Life (formerly In The Moment Magazine and the Calm Edit). We're here to help you discover new ways to live a calmer, happier life.
In each episode, we talk to an interesting guest about a wellbeing topic, covering everything from sleep advice to mindfulness and mental health. Past guests include author Matt Haig, anxiety expert Chloe Brotheridge, Feel Better Live More host Dr Rangan Chatterjee, Kim-Joy from the Great British Bake Off and many more.
Our upcoming series will share lots of wellness tips including how to enjoy time alone,...
A Calmer Life (formerly In The Moment Magazine and the Calm Edit) returns this month with a new series and a new look. We’re also moving to a new home: Apple Podcasts.
We’re excited to be collaborating with Apple Podcasts on the launch of their new subscription service. You’ll be able to...
Published 06/15/21
Movement for Modern life founder Kat Farrants was a busy lawyer before a car accident forced her to slow down and change her outlook on life. In this episode, she reveals how yoga helped her to recover and gave her the tools to become more resilient. We talk about how we can use yoga to ease...
Published 06/15/21