Description
Surrender is one of those words I used to confuse with weakness. Turns out surrendering is the ultimate courageous act. It's one of the most beautiful practices you can start now- Surrendering.
Join a meditation practice that eases into letting go, unfolding into the moments of life and your heart.
“The heart surrenders everything to the moment. The mind judges and holds back.” Ram Dass
Follow along on Instagram for more @innerrebel.co
Sending you love and courage. -Lauren
---
Send in a voice message: https://anchor.fm/innerrebel/message
Support this podcast: https://anchor.fm/innerrebel/support
A gentle loving-kindness reflection on the past year + the year ahead. In this meditation, we reflect on the following three questions.
1. "What feelings arise when I think about the past year?"
2. "What in the past year am I deeply grateful for?"
3. What wisdom have I gained about myself this...
Published 12/30/21
Friends! This is a great new beginning I'm so excited to share with you! I've launched a new podcast and newsletter called, "Calm Point". Inner Guidance Daily will no longer be producing meditations or conversations. All our new work will be over at Calm Point. Get a sneak peek view into what...
Published 12/30/21