Description
Here in this guided meditation, you will have space to explore the soul question, "What is my purpose?". Enter into the meditation with curiosity and lightness of being. Stay open to the practice and the answers that arise from within. Practice daily or as needed.
For daily meditation tips, connect on Instagram @ Innerrebel.co.
More meditations available on the Insight Timer app.
*Please note, speaking with your medical professional when incorporating meditation and guided imagery into your daily routine as a self-discovery and stress relief practice is important. Please contact your health care provider for additional support if/when needed. .
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A gentle loving-kindness reflection on the past year + the year ahead. In this meditation, we reflect on the following three questions.
1. "What feelings arise when I think about the past year?"
2. "What in the past year am I deeply grateful for?"
3. What wisdom have I gained about myself this...
Published 12/30/21
Friends! This is a great new beginning I'm so excited to share with you! I've launched a new podcast and newsletter called, "Calm Point". Inner Guidance Daily will no longer be producing meditations or conversations. All our new work will be over at Calm Point. Get a sneak peek view into what...
Published 12/30/21