In this episode, Dan Bentley and Tracey Newman are joined by Filipa Bellette, a functional medicine practitioner, clinical nutritionist and coach.  Known for helping busy entrepreneurs and leaders to avoid body burn out. Here is a taste of what Tracey, Dan and Filly cover in the conversation:  The role stress and being overly busy play in leaders not being innovative in their workHow common patterns such as high achieving, overdoing, perfectionism and people pleasing can be a recipe for disaster for the body of leadersWhat truly resting looks like, compared to just taking your work and stress to your holidayLearning to trust your body to hear those early warning signs of stress, so it doesn't lead to burnoutThings you can do to reduce your stress so that you can be more creative in how you work Links from the episode​: The Chris And Filly Functional Medicine website: Click hereCo-design For Impact - Co-design Training: Click hereThe Impacto Consulting website: Click hereImpacto Consulting on LinkedIn: Click here